8 Vata-Balancing Soup Recipes to Keep You Cozy in November
In this post, we will explore eight tasty and nourishing Vata-balancing soup recipes. Each dish is crafted to keep your spirits high and...
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SAUMYA BLOG
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and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Nov 68 min read
7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion
When the seasons shift or a cold makes its way into your life, cough and congestion can quickly sap your energy and throw off your daily...
193 views
Veena Haasl-Blilie
Aug 264 min read
Top Ayurveda Lunches for Work
Finding the time to prepare a wholesome and balanced lunch for work can be challenging. However, prioritizing your health and well-being...
184 views
Veena Haasl-Blilie
Aug 214 min read
How to Make Ayurvedic Turmeric Lentil Soup with Coconut Milk
Welcome to a delightful journey of flavors and wellness with our Ayurvedic Turmeric Lentil Soup infused with creamy coconut milk. This...
156 views
Veena Haasl-Blilie
Jun 145 min read
Refreshing Fennel Sharbat Recipe: Your go-to drink to cool down Pitta Dosha
This traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.
403 views
Veena Haasl-Blilie
May 95 min read
How to Make a Refreshing Ayurveda Chickpea Lemon Vinaigrette Salad
A long, hot summer is predicted this year. Did you know that the foods you eat can help reduce Pitta and help you keep your cool?
205 views
Veena Haasl-Blilie
Feb 234 min read
How to Make the Perfect Ayurvedic Golden Milk Turmeric Latte
Discover the secret to creating the perfect Ayurvedic Golden Milk Turmeric Latte. Find balance and vitality with this superfood elixir.
397 views
Veena Haasl-Blilie
Dec 28, 20237 min read
Transform Your Health with this Ayurvedic Ginger Carrot Turmeric Detox Soup
This anti-inflammatory soup is chock-full of flavor. Grounding for Vata, cooling for Pitta, and invigorating for Kapha.
446 views
Veena Haasl-Blilie
Nov 22, 20235 min read
Ayurveda Quinoa Vegetable Soup | for Vata, Pitta, Kapha
Experience the nourishing power of Ayurveda with our Quinoa Vegetable Soup, perfect for Vata, Pitta, Kapha. Discover cleansing tips.
693 views
Veena Haasl-Blilie
Nov 16, 20239 min read
Revitalize Your Being with Ayurvedic Cleansing Techniques
A comprehensive yet simple approach to Ayurvedic cleansing for your body, mind, and spirit. Ready to turn your food into medicine?
175 views
Veena Haasl-Blilie
Sep 30, 20236 min read
Saumya Ayurveda Selected Best Ayurveda Recipe Blog and Website to Follow 2023
Thank you for your support, again! I am so happy to know you're enjoying the Saumya Ayurveda online recipe box. Enjoy free easy-to-make...
385 views
Veena Haasl-Blilie
Sep 23, 20235 min read
How to Make Warming Ayurvedic Black Bean Buckwheat Chili to Spice Up Your Winter.
Warm up your winter with a hearty Ayurvedic Black Bean Buckwheat Chili. Packed with nutrition, this gluten-free chili is a perfect balance.
340 views
Veena Haasl-Blilie
Aug 16, 20234 min read
Sip into Balance: Rosewater Lemonade Ayurveda Style
Quench your thirst and balance your doshas with Rosewater Lemonade Ayurveda Style.
340 views
Veena Haasl-Blilie
Jul 27, 20234 min read
Unlock the Flavorful Benefits of Ayurveda with Sweet Grape Chutney
Fruit chutneys are a delicious way to add key nutrients, improve digestion, and delight the taste buds with fantastic flavor. Fruits are...
222 views
Veena Haasl-Blilie
Jul 18, 20234 min read
Stay Hydrated and Refreshed with this Ayurvedic Cucumber Limeade Recipe
This Pitta cooling beverage is not only easy to make but also refreshing and hydrating, helping you stay cool as the weather gets warmer....
559 views
Veena Haasl-Blilie
Jun 28, 20234 min read
Cilantro Coconut Chutney for Cooling and Cleansing Pitta
Refreshing and balancing for Pitta. Our cilantro chutney not only enhances the taste of your dishes, but it also serves as a form of...
576 views
Veena Haasl-Blilie
Dec 27, 20225 min read
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurvedic meal designed for autumn and winter, offering a purifying and stabilizing experience for all. Plus, receive a free...
326 views
Veena Haasl-Blilie
Nov 29, 20224 min read
Exploring Saumya Ayurveda: Balance Your Doshas with Custom Recipes.
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites ! "Food IS medicine when you learn how to eat correctly for your doshic...
267 views
Veena Haasl-Blilie
Nov 27, 20224 min read
How to Make Baked Pears: A Delicious Ayurvedic Dessert for Every Dosha
Delightful and nutritious, an ideal winter and holiday indulgence. Pears offer comfort to Vata, have a cooling effect on Pitta, and are...
400 views
Veena Haasl-Blilie
Nov 18, 20224 min read
Festive Ayurveda Lentil Loaf | For Vata, Pitta, and Kapha
Lentils are a nutritious choice. As per the Harvard School of Public Health , lentils are a low-sodium and low-saturated fat food, rich...
277 views
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