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SAUMYA BLOG
Voted Top Ayurveda Blog, Top Ayurveda Website,
and Top Ayurveda Recipe Blog
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Veena Haasl-Blilie
Jan 296 min read
6 Ayurvedic Cold and Flu Remedies That Help Me Stay Healthy Every Winter
As winter and the holidays approach, the likelihood of catching a cold or flu increases, often disrupting our daily lives. Over the...
85 views

Veena Haasl-Blilie
Jan 279 min read
Ayurveda Tips for Chronic Pain
By understanding your unique constitution and utilizing natural remedies, you can find effective strategies to manage chronic pain.
92 views

Veena Haasl-Blilie
Jan 248 min read
The Healing Power of Ayurvedic Food
Ayurveda emphasizes balance and harmony within the body and mind through balancing the doshas. This ancient practice holistically...
53 views

Veena Haasl-Blilie
Jan 174 min read
Ayurvedic Sweet Potato and Lentil Curry Soup
Are you on the lookout for a wholesome and satisfying meal that not only tantalizes your taste buds but also nourishes your body from...
73 views

Veena Haasl-Blilie
Jan 322 min read
Ayurvedic Emotional Trauma Cleansing
Emotional trauma can leave a lasting impression on your mind and body. It often manifests as feelings of heaviness or disconnection from...
116 views

Veena Haasl-Blilie
Jan 19 min read
Top 7 Benefits of Consulting an Ayurveda Practitioner for Holistic Health
In the modern, rapidly changing world, many people are looking for effective and holistic wellness solutions. The ancient wisdom of...
23 views

Veena Haasl-Blilie
Dec 6, 202412 min read
Ayurveda Poop Analysis: What Your Poop Is Telling You
In the world of holistic health, Ayurveda shines as an ancient science that offers deep insights into our well-being and toilet bowl! One...
90 views

Veena Haasl-Blilie
Dec 2, 20247 min read
5 Essential Ayurvedic Practices for Quick Post-Thanksgiving & Pre-Christmas Digestive Reset
A quick Ayurvedic digestive reset can help reset your body and mind as we approach Christmas and New Year's Eve.
144 views

Veena Haasl-Blilie
Nov 11, 20249 min read
Ayurvedic Turmeric Latte Spice Squash Recipe
Are you ready to dive into a dish that warms your heart and balances your doshas? Turmeric Latte Spice Squash is not just delicious; it...
72 views

Veena Haasl-Blilie
Nov 4, 20245 min read
Saumya Ayurveda Selected Best Ayurveda Blogs and Websites to Follow in 2024
We are honored again this year to be selected best Ayurveda blogs and websites from thousands of blogs on the web and ranked by...
55 views

Veena Haasl-Blilie
Sep 12, 20244 min read
Get You Free Recipe Ayurveda eBook Collection
Have you ever been intrigued by the ancient wisdom of Ayurveda, wanting to delve deeper into its holistic approach to health and...
105 views

Veena Haasl-Blilie
Sep 2, 20246 min read
Fall Foods for Balancing Vata Dosha
As autumn colors paint the world in hues of gold and copper, our bodies respond to the changing seasons in various ways. For those...
227 views

Veena Haasl-Blilie
Aug 16, 20243 min read
Seasonal Ayurvedic Smoothie Recipe
Enjoy an Ayurvedic smoothie that will not only tantalize your taste buds but also support your dosha balance. So, let's cool off and...
120 views

Veena Haasl-Blilie
Aug 2, 20244 min read
Ayurvedic Ginger Thyme Lemonade
You wake up in the morning, feeling refreshed and ready to start your day on a healthful note. What better way to uplift your day than...
133 views

Veena Haasl-Blilie
Jul 10, 20245 min read
Improve Agni: Your Digestive Fire Is Key To Good Health
In the ancient healing system of Ayurveda, agni holds a crucial place as the cornerstone of bodily functions and overall health. Derived...
395 views

Veena Haasl-Blilie
Jul 8, 20246 min read
Understanding Ama or Toxins in Ayurveda is the Key to Good Health
Ama is toxic, undigested metabolic waste and getting rid of ama is key to physical, mental and spiritual health. 23 signs of ama and 8 tools
630 views

Veena Haasl-Blilie
Jun 14, 20245 min read
Refreshing Fennel Sharbat Recipe: Your go-to drink to cool down Pitta Dosha
This traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.
501 views

Veena Haasl-Blilie
Jun 6, 20245 min read
How to Make a Refreshing Coconut Lime Cherry Cocktail to Cool Pitta Dosha
This quick and easy beverage is a super cooling Pitta beverage.
171 views

Veena Haasl-Blilie
May 1, 20249 min read
Vata Stool Analysis: What's a Vata Poo and What To Do?
What is a Vata poo? 💩 Do you experience hard stools that are difficult to pass? Gas? Bloating? Incomplete bowel movements? Irregular?
353 views

Veena Haasl-Blilie
Apr 25, 20244 min read
Cheela: Indian Protein Pancake Perfect for Pitta Savory Ayurvedic Breakfast
Discover the perfect Pitta Savory Ayurvedic Breakfast with our Indian Protein Pancake, a nourishing and protein-packed dish for a balanced s
382 views
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