Client Testimonials
Real Stories. Real Results.
From Minnesota to Switzerland, the United Kingdom, Australia, Canada, India, and beyond, Saumya Ayurveda has guided clients around the world through personalized virtual Ayurvedic consultations. No matter where you live, compassionate, individualized Ayurvedic care is only a video call away.
Every healing journey is unique. The experiences below reflect clients from around the world who have partnered with Saumya Ayurveda to support digestive health, hormone balance, stress resilience, restful sleep, healthy aging, and overall well-being through personalized Ayurvedic care.
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Dr. Gauri Nagargoje
M.D., Hematology Oncology
*"As a physician, I have always believed 'Prevention is better than cure.' In an era of spiraling health care costs, Ayurveda is the logical and natural solution.
I started working with Veena at a time when I was at the end of my tether, juggling my professional and personal aspirations. She responded to my desperate call and went out of her way.
I was encouraged to pursue a steady approach to create lasting changes. Now when I see my patients, I see so many suffering from similar symptoms related to diet and stress.
I have referred several of my patients to Saumya Ayurveda. Veena is a blessing and such a rich resource.
I am eternally grateful to Veena for anchoring me to my present state of health and peacefulness and for helping me embark on the path toward the balance we all are striving for. Thank you so much. Veena"
Dr. Jessica Bedi
Doctor of Osteopathic Medicine (D.O.)
& Ayurvedic Doctor
"Veena has helped me become reborn. With Veena's help, I have become more than ADHD.
My entire body responds better to both stress and relaxation.
As a molecular scientist, it was initially difficult to grasp the simplistic complexity of Ayurveda.
However, the changes I experienced while working with Veena not only gave me a deeper understanding of health, but also sparked a lifelong journey to use my knowledge to advance the acceptance of Ayurveda as a needed modality of health.
This is a remarkable feat, considering I had difficulty focusing and digestive issues only four short years ago.
Veena's evaluation and treatment are so individualized that it was easy to make meaningful changes in my life that fostered better health.
Veena is a skilled healer with a solution to fit all."
Dr. Stephen Parker
Adjunct Professor, St. Mary’s University, International Yoga Teacher, PsyD., ret.
"Veena is a knowledgeable and experienced Certified Ayurvedic Practitioner.
Over the decades, she has helped many of my therapy clients, particularly those for whom the allopathic approach to treatment was insufficient.
She treats the whole person through Ayurvedic diet, lifestyle, and herbal recommendations. In Veena, you'll find both skill and genuine care.
Veena's knowledge, care, and selfless compassion for others' suffering are palpable."
“Veena is a blessing, such a rich resource. I am eternally grateful to her for anchoring me to my present state of health and peacefulness, and for helping me to embark on a path towards the balance we all are striving for."
- Dr. Gauri Nagargoje, M.D.
"Veena is an awesome partner. She really helped me investigate my issues - including eczema - and developed an Ayurveda plan that was easy to integrate into my life.
Now I am, thankfully, eczema free!"
Rachael R.
Denver, Colorado
Dr. Jim Nelson
Psychologist,
Author: Running on Empty
Coon Rapids, Minnesota
Maria Dernocouer, RN
Home Halo
Albuquerque, New Mexico
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Dr. Anna B.
Boston, Massachusetts
"I have known Veena for over thirty years. Throughout that time, I have sought her Ayurvedic counsel to improve my health and well-being. Whenever I struggled with significant, unremitting, and deteriorating health issues, her Ayurvedic treatments were always extremely beneficial.
Veena has amazing gifts to share, and more people should know about them. She is a wonderful listener whose subtle, penetrating questions bring forward important information. She is also extremely intuitive.
I appreciate her collaborative approach, which results in an Ayurvedic plan tailored to my unique symptoms, needs, schedule, and goals.
Veena stays personally engaged throughout the healing process, tracking changes and making thoughtful adjustments for as long as it takes to accomplish maximum healing and health. She is a true healer, and I enthusiastically recommend her without hesitation."
"One of the many wonderful aspects of Saumya Ayurveda is the wealth of healing that Veena provides.
It is truly a one-of-a-kind wellness gem in our community!
Veena's passionate, deep connection to, and knowledge of Ayurvedic medicine are unmistakable.
I highly recommend Saumya Ayurveda."
"Veena is a great resource for perspective on health and wellness, and I am so glad to be connected with her.
She took the time to listen to my concerns and helped me understand that many of my symptoms were signs of deeper imbalances rather than isolated issues.
Her thoughtful guidance broadened my perspective and gave me a greater appreciation for Ayurveda's holistic approach to health. I highly value her knowledge, insight, and compassionate care."
Dr. Bryan Stenlund, L.P.
Minnesota
Lenna Alliev
Respiratory Therapist Minnesota
Tarun Madiraju
Bay Area, California USA
"Veena will stick by your side and be there when you need her.
I have seen Veena at Saumya Ayurveda for several years. In fact, my whole family sees her.
She has helped me with blood pressure, cholesterol management, and reducing inflammation.
I sleep better, my stress has decreased, and my energy has improved.
During a period of high stress, I was waking with a racing heart, and her food, herbal recommendations and lifestyle guidance reversed it.
I highly recommend Veena—she is responsive, comprehensive, and effective".
"I discovered Saumya Ayurveda, and it changed my life dramatically.
I found the answers I was looking for and the underlying causes of the distress I had experienced for years.
Veena and I worked together to alleviate an acute kidney stone as well.
In two days, I got rid of it completely and avoided an unpleasant procedure proposed by my M.D.
I feel very safe and secure working with her and applying Ayurvedic principles and remedies daily.
Ayurveda is a healthy way to lead your life. Thank you!"
"I cannot thank Vaidya Veena and Saumya Ayurveda enough for transforming my health. For months, I struggled with persistent acidity—a condition I had come to believe was just a part of my life. Nothing seemed to bring lasting relief, and I was starting to lose hope. That was until I found Vaidya Veena.
From the very first consultation, her approach was different. She didn't just focus on the symptoms but took the time to help me understand how my body functions and the underlying reasons for my condition.
Her insights into the connection between lifestyle, diet, and overall health gave me a clarity I had never experienced before.
What truly stood out was her care and empathy. Vaidya Veena not only treated my acidity but also instilled confidence in my ability to manage and overcome the condition.
Her holistic treatment approach was both practical and effective, and she guided me with patience and kindness every step of the way.
Today, I feel a sense of relief I never thought was possible. I am more in tune with my body and feel like I have control over my health for the first time in months. Saumya Ayurveda is more than a clinic—it's a place of healing, understanding, and hope.
If you're struggling with a condition and feel like nothing is working, I wholeheartedly recommend Saumya Ayurveda and Vaidya Veena. Her expertise and compassionate care truly make all the difference."
"Since starting the Ayurvedic diet with Veena, it's been helping me with my menstrual cycle, blood clots, cramps, and PMS – and my skin is the clearest it has ever been!"
Rose K
Minneapolis, Minnesota
Chris Schirber
Yoga Teacher Minnesota
Dr. Persons
Minnesota, USA
"I recently completed a colonoscopy, and my ulcerative proctitis received a Mayo Clinic Score of 0—indicating normal, inactive disease. Thank you, Veena!
I had trouble keeping weight on. No matter what I ate, I couldn't gain weight. My family doctor diagnosed me with colitis, and my energy level was very low. I was also using daily medication for a skin condition and suffered from severe migraine headaches every two weeks.
Following Veena's guidance, all of these conditions have been eliminated.
I gained 10 pounds, my energy is now strong and stable, and I finally feel satisfied after eating. My skin condition has stabilized, and my migraines have essentially disappeared.
I am very grateful to Veena for these wonderful results and for giving me a healthier quality of life. Without reservation, I highly recommend Veena at Saumya Ayurveda."
"At Saumya Ayurveda, you are invited to transform into the highest version of yourself.
You receive practical Ayurvedic tools, compassionate support, and accessible education that empower you to take an active role in your health and well-being.
Partnering with Veena is a truly life-changing experience."
"Veena is not only passionate about helping others find health and well-being, she's a kind and compassionate Ayurvedic professional.
My experience working with Veena is that she took the time to listen and asked thoughtful questions that prompted me to share more of my health history—details I hadn't realized were pertinent to my current situation.
It is a rare treasure to work with someone who is willing to take the time to look at the whole picture, as Veena did with me.
Her guidance and recommendations for small, practical changes were spot on, and she was always listening to both my words and my body. I highly recommend Veena to my own clients—and to you."
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Adriene Sobering
Littleton, Colorado
B.K.
Minneapolis, Minnesota
A.K.
St, Paul, Minnesota
"I have suffered from chronic headaches and migraines for as long as I can remember.
I spoke with multiple primary care providers and specialists about these issues and was prescribed a variety of medications that helped somewhat but never really addressed the underlying problem.
Veena promptly put together a plan of action that included herbal recommendations alongside simple changes to my diet.
Right away, I noticed a significant decrease in the number of migraines, and when I did get them, they were much less severe than they had been in the past.
Veena's Ayurtuveda treatment plan that has provided the greatest benefit, and I plan to continue my new regimen moving forward.
I am very thankful for Veena's knowledge and guidance and would not hesitate to recommend her to friends and family."
"I had returned from India searching for a local Certified Ayurvedic Practitioner to help me continue my Ayurvedic journey, and I was so grateful to find Veena!
During our first consultation, she asked all the right questions to truly understand the underlying causes of my sleep and digestive issues.
Veena was thorough in her questions, research, and follow-up to develop the right treatment plan and recommend the right activities, practices, spices, and herbalized oils to help me restore my energy and feel better.
I continue to meet with Veena seasonally to reassess my health and guide me with Ayurvedic tools that keep me in balance year-round. Thank you, Veena."
"After six months without a period and increasing concern, I am happy to report that my periods are now completely regular.
With just two months of Veena's treatment, they are almost symptom-free, except for mild cramping.
I am feeling very good and well-balanced overall. My skin has improved as well. I am looking forward to doing the cleanse with you this spring.
I highly recommend Veena at Saumya Ayurveda."
"Signing up for an Ayurveda consultation package, I was hopeful my mood would improve, my energy would return, and I would start feeling like myself again. What I didn't expect is how simple it would be to get there.
Veena's plan explains everything so clearly–and I'm starting to feel better! I'm also learning how I got out of balance in the first place."
Erin M
Calgary Alberta, Canada
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Angela Bruentrup
PMP, Becoming Consulting, Minnesota
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Stephanie M.,
Minneapolis, Minnesota
Glenna Case
Minnesota
"I have had amazing success working with Veena to calm inflammation, reduce muscle and joint pain, and improve digestion.
Through her recommendations, I now know what to eat. Her herbalized oils, teas, and spice blends are amazing!
My general practitioner could find nothing wrong with me despite a barrage of blood tests.
In just two hours with Veena, she knew exactly how to help me. I have more energy, more focus, more motivation, more patience (just ask my kids), more happiness, and amazingly less pain.
In just one month, I went from considering pain medication and cortisone shots to feeling whole, hopeful, and myself again.
I am a different person thanks to Veena's knowledge and care.
I strongly recommend that anyone work with Veena. After seeing the changes I experienced, my family sees her now too."
"I had been chronically tired for a few months. I also experienced increased anxiety, despite taking an SSRI for years. Practicing yoga asanas, breathwork, and meditation helped, but something was clearly missing.
Just one week after starting my personalized Ayurveda plan, I felt like a different person. I had more energy than ever, many lifelong digestive issues disappeared, and others were greatly reduced.
As a recovering alcoholic, the liver cleanse Veena suggested was both effective and easy to do. It felt good to support an organ that had taken such a beating for so many years.
Veena's approach has led to wonderfully positive changes in a short time. I have more energy, less anxiety and irritability, and I'm eating better than ever. It's easier to meet life on life's terms, see the good, and be active and social. I look forward to continuing my Ayurveda journey with Veena."
"Under Veena's care, I feel much better and have more energy, even though I am not always the most compliant client.
Veena is a caring, thoughtful, insightful, pragmatic, and deeply experienced practitioner of Ayurveda.
She lowers the barriers to success and shines a light on the path.
She also creates terrific custom-made products.
Veena stands by you. She is a very wise woman."
Angie D.
Wellness Professional
Minnesota
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Lissette L.,
Competitive Athlete
Mexico
Rami D.,
Rishikesh, India
The birthplace of yoga.
"I was tired of seeking advice from mainstream medical professionals, even my beloved midwives.
I have long had heavy periods, but things took a turn a couple of years ago, becoming even heavier.
As a result of so much blood loss, I became highly anemic, irritable, slept restlessly, relied on morning coffee, and struggled with bloating, cramping, and spotting for a good portion of each month.
With Veena's help, things are getting aligned. I am now a firm believer that A.) She definitely knows what she is talking about, and B.) Her Ayurvedic medicine can be trusted.
I am grateful to have found Veena!"
“Veena helped me recover post-partum and establish gut wellness.
II highly recommend her, and I enjoy talking with her too!
You have helped me a lot, I am so grateful.”
"Veena me ayudó a recuperarme después del parto y a restablecer la salud de mi intestino.
La recomiendo ampliamente, ¡y también disfruto mucho hablar con ella!
Me has ayudado muchísimo. Estoy muy agradecida."
"Before I met Veena, I was always tired. I would wake up and then need to take a nap. I was in pain all the time.
Now I enjoy going for walks, and the other day I realized I had no pain—for the first time. I am very happy about that.
I am a believer now!"
"Working with Veena at Saumya Ayurveda was the first time I felt the root of the problem was addressed–rather than just having something prescribed to cover it up."
Duluth, Minnesota
HR B.
Anne R.
Minneapolis, Minnesota
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Deepak Kumar
Michigan, USA
Lynda G.
Corrales, New Mexico
*"Veena is a gem. She's a fountain of knowledge. If there's anything to know about Ayurvedic medicine, she can certainly share it with you during her online consultations.
Her blogs and website are filled with information that I found extremely helpful. Veena is also very approachable. I think Ayurveda can feel intimidating, especially for someone like me who was new to it.
I appreciated how she broke it down and gave me practical ways to incorporate it into my life, bit by bit.
Veena is also very accessible. It's easy to book an appointment and hop online to talk through something seasonal, episodic, or anything else that comes up in your life.
She's there for you."
"I'm a 44-year-old man and I truly wish I had found Veena years earlier. With her guidance, I made a few simple dietary changes and incorporated some easy Ayurvedic recipes into my routine. The results were remarkable.
Before working with Veena, I had consulted several specialists for exertion headaches and underwent multiple tests, including an MRI, yet nothing provided lasting relief. In addition to the headaches, I struggled with brain fog, anxiety, and poor digestion.
Today, those issues have resolved, and I feel like I've regained the energy, clarity, and overall well-being I enjoyed in my early 30s.
I am deeply grateful for Veena's knowledge, guidance, and care."
"Veena is an amazing Ayurvedic practitioner. She is knowledgeable, highly skilled, intuitive, and has a great sense of humor.
If you are looking for someone to help guide you toward better health, work-life balance, and greater awareness of your physical, emotional, and spiritual well-being, I recommend Veena without hesitation.
After my first consultation and just one week of following her recommended foods, I felt better, had more energy, and experienced more mental clarity than I had in many years.
Thank you, Veena."
Michael Smith
Retired Educator • Meditation Teacher
St. Francis, Minnesota
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Don Freeman
Managing Editor, Hazelden Betty Ford Foundation,
Center City, Minnesota
A.D.
Minnesota
"I have known Veena for over three decades and have benefited from her Ayurvedic consultations throughout that time.
Her personalized guidance—including Ayurvedic nutrition, herbs, and lifestyle recommendations—has supported my health and well-being for decades.
With Veena's Ayurvedic treatments, my breath became long and smooth, and my mind became quiet.
Her deep understanding of Ayurveda, combined with yoga and meditation, creates a holistic approach to healing that I have experienced firsthand.
I simply wanted to be still and remain in that peacefulness."
“The guidance and coaching that one receives from Veena at Saumya Ayurveda is crucial.
It gives one the knowledge and tools to create balance independently at home with one's individual lifestyle.
After the first week, thanks to my personal Ayurvedic plan, I discovered what it is to wake up in the morning feeling energetic and vibrant. During the day, I'm no longer drowsy but alert, yet calm.”
"I was dreading a week-long outdoor summer event because I've always hated summer. I hated the heat.
I hated the sun.
I was so surprised! I truly enjoyed being outside and tolerated the high heat remarkably well.
I enjoyed the entire week, stayed in a good mood, and wasn't affected by the heat or sun.
For the first time in 46 years, I didn't get sunburned—I tanned!"
"I have been working with Veena for 10 years. She has helped me navigate life's changes through very gentle methods including using herbs, teas, and food as medicine.
When your body is working as it should, it makes the rest of life simpler and easier."
Angela B.
White Bear Lake, Minnesota
Rachelle Chase
Retired Director, Target Corporation, Minnesota
Vanessa Feils,
Florida, USA
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Nicole Grove
Minnesota
"I found Saumya Ayurveda when I was looking for a holistic approach to my health and lifestyle.
Veena's consultation and the individualized attention have been wonderful. I have transitioned from pharmaceuticals to herbal and dietary approaches to help manage my high cholesterol and calcium deficiency.
Digestive issues that had plagued me my entire life have disappeared. I am also a dedicated user of Veena's herbalized oils to help ease arthritis pain.
I was so pleased with my results that I recommended Saumya Ayurveda to my daughters and my mother.
My mother enjoys the tea, and the oil has worked so well for the arthritis in her hands and shoulders that she has been able to stop using harsh pain medications.
Veena is helping me take care of myself, and I am able to enjoy each day."
"I worked with Veena to move out of fight-or-flight mode after years of feeling unsettled and living a nomadic lifestyle without a true sense of stability.
She addressed digestion, hormonal balance, and my overall well-being.
Working with Veena was a deeply nourishing experience that unlocked deeper truths my body was ready to reveal.
Thank you Veena."
"I saw my doctor, who advised me to double my dose of Zoloft. Somehow, that didn't sit well with me, so I found Veena at Saumya Ayurveda.
By implementing her personalized Ayurveda plan while continuing to work with my physician, after just two months, I was off Zoloft completely, sleeping well, feeling good, and loving myself.
Veena has changed my life.
It's amazing how easy it is to integrate Veena's recommendations into my daily life. It's as though my body is saying,
'Finally! Thank you for treating me better. This is what I've been wanting all along!'
The improvements in my digestion and sleep were immediate. I didn't have to wait a month—or even a week—to feel relief.
Saumya Ayurveda should not, must not, be a secret! Thank you."
"I had symptoms that my doctor couldn't figure out, and I needed answers. Right away when I worked with Veena, she had ideas and built a comprehensive plan for me.
I felt a lot of relief – and was very satisfied!"
Minneapolis, Minnesota
Allison F.
Don
Golden Valley, Minnesota
D.F.,
USA
Jesus Quintana
Mexico
"A year ago, after some lab tests, I was told I had an 'abnormal' liver.
I immediately thought of my mother, who had died young from liver disease.
Veena's Ayurvedic recommendations, including herbs and healthy foods, turned things around in less than six months.
My liver was retested, and every lab value was in the normal range.
This testifies to my longstanding mantra: 'In Veena I Trust.'"
"When my father first saw blood in his urine, he died from bladder cancer less than three years later.
So when my doctor told me I had blood in my urine, I was scared to death.
Veena recommended specific Ayurvedic herbs, juice, and yoga asanas.
The blood in my urine, which had persisted despite surgery, was gone in less than two months, thanks to Ayurveda and Veena's care.
Both have my utmost respect, always!"
"Veena at Saumya Ayurveda is an exceptional professional.
Her attentive listening, kindness, and deep expertise make her a true gem in her field.
With her remarkable problem-solving skills, she consistently provides thoughtful solutions tailored to my needs.
Her virtual consultations work so well!"
"Veena me ayudó a recuperarme después del parto y a mejorar la salud de mi intestino.
La recomiendo ampliamente, ¡y también disfruto mucho hablar con ella!
Me has ayudado mucho. Estoy muy agradecida."
"I didn't realize how imbalanced I felt until Veena created a plan for me. Following my plan, my mental health, energy, and overall well-being have improved!"
Audriana A.
Alberquerque, New Mexico
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William Skip Dykoski
Adjunct Professor of Physics,
St. Catherine University, Minnesota
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Sarah Ladd
New Hampshire
Viraf Karbhari
Owner
Ayurveda Oils & More - A. Muzda Ent.
Albuquerque, New Mexico
"I have known Veena for many decades as a meditation and yoga teacher.
Veena brings peace and presence to her Ayurveda practice—qualities that are hard to find in today's chaotic and impersonal world.
I highly recommend Veena."
“Veena has brought energy and vitality back into my life. She is a skilled practitioner and someone whose recommendations I trust.
Veena’s guidance has made a tremendous difference.”
"I have known Veena closely for several decades. During that time, I have witnessed her dedication, integrity, and commitment to authentic Ayurveda.
She has cared for well-known clients, including an Indian Government Minister who consulted with her for his health.
She is kind, gentle, humble and a True Professional. I strongly recommend her as your Ayurveda consultant anywhere.
Veena of Saumya Ayurveda is a top-most healer. I very strongly recommend her as your Ayurveda consultant, wherever you are."
Veena is a gem! Ayurvedic medicine can feel intimidating–especially for someone like me, who is new to the practice. I appreciated how she broke it down and gave me ways to incorporate it bit by bit.
Anne
Minneapolis, MN
Nancy
Fitness Wellness Professional
New Mexico
Deanna Parameshawari Golkan-Doran
Yoga Therapist
Corrales, New Mexico
L.P.,
Corrales, New Mexico
“Veena is experienced and caring. Her knowledge is astounding.
She took the time with ongoing text support to help me get into habit of taking the herbs on time.
She picked me up when I didn’t have energy to keep going.
My numbers quickly went from 6.3 to 5.7.
As a fitness and wellness professional, I strongly recommend you take the first step with Veena.”
“I have had Ayurveda consultations and marma treatments with Veena.
I was in an accident and in a great deal of pain.
Veena's work helped move energy, increase the vitality in my body, and supported my body's natural healing ability.
My healing truly soared.
I trust Veena.”
"Feeling unbalanced, fearful, or like your gut is in constant upheaval? If any of that sounds familiar, I encourage you to schedule a consultation with Veena.
Regardless of your current or long-standing health challenges, Veena is an amazing healer with thoughtful solutions for your dis-ease.
Drawing from over 5,000 years of Ayurvedic wisdom, she gently guides you from feeling depleted to feeling vibrant.
She is knowledgeable, intuitive, compassionate, and highly skilled—and she does it all with a marvelous sense of humor.
I wholeheartedly recommend Veena. Book a consultation and begin your journey toward greater health, balance, and well-being."
Helen dos Santos
Minneapolis, Minnesota USA
Mary Ohashi
Pennsylvania, USA
Ariana
Texas, USA
"Veena has been wonderful. I reached out to her about health issues that had not been fully understood through conventional medicine. She listens carefully, provides insightful recommendations from the Ayurvedic tradition, and collaborates with me every step of the way.
Meeting with Veena monthly has been invaluable. It has been wonderful to see my progress while feeling more energized with each consultation.
Her recommendations address the root causes of my health concerns, focusing on helping my body's systems function at their best. I highly recommend Veena."
"As a student of Ayurveda, I wanted to go deeper into the practical application of bringing my body back into balance—not just understanding the theory, but living it.
Working with Veena has been exactly that experience.
She brings a wealth of knowledge and lived experience to every consultation. Each month, she has helped me better understand how my body responds to seasonal cycles and what specific treatments and lifestyle adjustments gently guide it back toward balance and health.
I was especially fascinated to learn how to use my tongue as a diagnostic tool—something that has completely changed the way I pay attention to my body's signals.
Some of my concerns resolved quickly, while the longer-standing issues continue to improve steadily—which I've come to understand is exactly how true healing works.
If you're looking to make a meaningful investment in your health, Veena is a trusted, supportive, and truly delightful guide. I am deeply grateful for the opportunity to learn from her."
"My Half-Year Package with Veena was amazing. She is kind, incredibly knowledgeable about all things Ayurveda, and took the time to ask thoughtful, in-depth questions that helped her create a personalized health plan just for me.
Within the first two to three weeks, I began noticing my symptoms improving.
I highly recommend Veena to anyone struggling with health issues who hasn't found the answers they were looking for through conventional medicine.
Veena is a true healer!"
Emilio Bettaglio
Minneapolis, Minnesota
Marissa Hernandez
Corrales, New Mexico
Paul Kellett
St. Paul, Minnesota
"At the heart of Saumya Ayurveda's holistic approach to health and healing are Veena's intuitive wisdom and compassionate heart.
Her care for my chronic health conditions has been highly effective.
Veena's assessments and recommendations are clear, thoughtful, and right on target."
"I highly recommend Veena of Saumya Ayurveda. She has helped me tremendously in leading a life of recovery.
Since 2016, I had been dealing with an ongoing illness that could not be diagnosed, even after a slew of tests.
Between 2016 and 2019, I was constantly getting severe colds and flu that lasted two to three months, and I could eat only a small amount of food.
I began consulting with Veena in early 2019. Since then, I've been sick only a few times, and each illness has lasted just a few days.
I've also found that this usually happens only when I haven't been following Veena's recommendations.
I can't emphasize enough how important this has been in strengthening my immune system and helping me stay healthy."
"Veena has helped me beyond my expectations! She is a wonderfully astute, thorough, and compassionate practitioner of Ayurvedic medicine.
She is exceptionally intuitive and empathetic and can accurately assess my health through virtual consultations.
She quickly develops personalized
recommendations for my health concerns that have produced excellent results for both my body and mind.
Veena has helped me with chronic fatigue, chronic pain, dry skin, brain fog, and more. At 59 years old, I felt my body and mind were gradually wearing down.
Veena's personalized guidance has helped slow that process and bring my body and mind back into balance.
I have improved tremendously under Veena's care.
I will continue to trust Veena and Saumya Ayurveda with my health concerns. She has been of immense value, helping me address chronic health issues that my regular doctor could not. I highly recommend Saumya Ayurveda to everyone!"
Lynn Baskfield
Spirit Dance, Equine Guided Coaching
Rio Rancho, New Mexico
Tracey Whittet
Holistic Practitioner
Santa Fe, New Mexico
Angela
USA
“Veena brings her extensive knowledge of Ayurveda and a loving commitment to whole person wellness to each person she serves.
Her decades of experiences get to the root of my specific health concerns. She helped me understand what was causing my symptoms and gave me clear, practical steps to address them.
Her monthly consultations help keep me on track."
“Veena's Ayurvedic knowledge is vast, and her over 30 years of experience provides simple, easy lifestyle changes that are both manegeable and affordable.
I highly recommend Saumya Ayurveda. Veena's practical, compassionate expertise has helped me tremendously, and her intuitive touch has brought me balance beyond measure."
"I've had the privilege of working with Veena for over twenty years, and together we've navigated many different phases of life. Whenever something new arises—a new challenge, a major life event, raising young children, changes at work, or even welcoming a new animal into the family—Veena has helped me navigate those transitions through gentle, personalized Ayurvedic care using herbs, teas, and truly food as medicine.
Through her guidance, I have been able to calm my nervous system, support my digestion, and experience what it's like when my body is functioning as it should. Life has become easier, more comfortable, and more balanced.
I always know that whenever I need a little tune-up or support—even if I'm traveling and need an herbal oil to help me feel grounded so I won't be nauseous when I land—Veena always has a solution."
Jennifer Sanders
Minnesota, USA
S.P. Jayaraj
Host -Not Your Mother's Mahabharata
St. Paul, Minnesota, USA
G.F.
Cyprus
"Veena was incredibly helpful during one of the most challenging periods of my life.
I was experiencing severe dizziness, vertigo, shaking, tremors, and other symptoms that left me largely unable to function day to day. After extensive medical evaluations and testing, I was eventually diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS).
Throughout that journey, Veena provided consistent, practical support. She helped me implement nervous system regulation techniques, improve my nutrition to better support recovery, develop grounding practices, and make sustainable lifestyle changes that strengthened my overall health and resilience.
The strategies she recommended, led to significant improvements in my symptoms and quality of life. I went from being largely bedridden, unable to drive, and fearful of leaving home to regaining my independence and returning to my normal daily activities.
I also use her oils and balms as part of my chronic pain management routine, and they have helped improve my comfort and support my day-to-day well-being.
I am deeply grateful for Veena's expertise, compassion, and steady guidance. Her support gave me practical tools and confidence during a time when I felt overwhelmed, uncertain, and alone.
I highly recommend her to anyone seeking support on their healing journey. I will absolutely continue working with her and plan to return for seasonal support and ongoing wellness guidance as needed in the future."
“I recommend Veena to anyone looking to improve their health through the wisdom of Ayurveda.
Veena is an extraordinary listener and extremely detail oriented in her approach.
The Ayurveda plan she came up with for me was unique to me, clear, and easy to follow with multiple options and angles towards bettering myself.
I highly recommend Veena to everyone."
"Before working with Veena, I was recovering from a serious medical condition and was experiencing low vitality, poor digestion, constipation, gas, mental fog, and frequent nighttime urination.
I often felt tired, lacked mental clarity, and did not feel as healthy or energetic as I wanted to.
With Veena's guidance, my digestion became regular and comfortable, and my mind became clear and vibrant again. As my health improved, I felt greater strength, vitality, and renewed motivation.
I no longer woke up feeling tired, returned to hiking in the mountains, and even felt ready to run again.Today, I can honestly say that I am in very good health.
What I appreciate most about Veena is her deep knowledge and teaching approach. She provides practical guidance and helps you understand not only what to do, but why it works, empowering you to take an active role in your own health.
Veena's guidance was invaluable during my recovery, and I am deeply grateful for her support. I highly recommend her. In fact, my experience was so positive that my wife is now seeing Veena as well."
Elizabeth
Wisconsin USA
Jade Gagnon
Minneapolis, Minnesota USA
Joshua Nelson
Minnetonka, Minnesota USA
"It is hard to believe how much transformation has occurred in just six short months.
I was eager to heal deeply from a lifetime of trauma, and Veena guided me to a new way of living.
Veena has a poetic way of sharing the wisdom of Ayurveda that makes it both meaningful and practical.
Anyone seeking compassionate guidance will be glad they chose Veena. Thank you."
“Veena is highly intelligent, kind and easy to talk to—our first conversation felt like I had known her for years.
She remedied several gastro-intestinal issues couple with anxiety.
Highly recommend!”
“I was recently diagnosed with kidney disease. I was overwhelmed with even how to go about the process of healing.
I am opening bill after bill with no information from the doctors other than to say—go see another doctor.
I reached out to Veena and from day one, she has guided me through this ordeal. She is the real deal, present and active in the process with me.
Veena truly serves humanity.”
Pawan K., Corrales, New Mexico
A.B.
White Bear Lake, Minnesota
Nilakshi S.
Las Vegas, Nevada
"I am so glad I found Veena and Saumya Ayurveda in Corrales.
It is a hidden gem for holistic health care and preventive wellness.
I experienced excellent results using Veena's natural herbal remedies for my seasonal allergies and overall well-being.
Veena is extremely knowledgeable and takes the time to identify and address the underlying causes of health concerns.
Thank you, Veena, for all your help and for your continued service to our community."
"I was looking for an at-home Ayurvedic cleanse, and Veena delivered. I work full time, have a family, children's sports, and a long commute—yet this cleanse was completely manageable. I had such a positive experience that I've already scheduled it in my planner for next year.
Veena personalized the cleanse to fit my health needs and my busy schedule.
I lost 7 pounds while eating 2,000 calories a day and 3 inches overall. The swelling in my hands decreased significantly, and my sugar cravings disappeared naturally. The amazing part is that I never tried to eliminate sugar—it simply happened as part of the cleanse.
The benefits didn't stop there. Even my back pain, which had been causing me a great deal of discomfort, improved dramatically. What a relief!
I achieved the results I was hoping for in just three days with surprisingly little effort. It is amazing what a thoughtfully designed Ayurvedic cleanse can do for the body and mind. I look better, feel better, and have a whole new appreciation for what Ayurveda can accomplish.
Thank you, Veena, for your guidance. Your thoughtful insights helped me develop greater compassion for myself, and that has been one of the greatest gifts of all."
“When I came to Veena six months ago, I had just turned 50 and was desperate to find healing and relief for my many undiagnosed health concerns.
I had seen numerous specialists, naturopaths, and tried home remedies, along with countless vitamins and supplements that only temporarily masked my symptoms.
Veena's compassion and understanding that life is messy were the first medicine I received. Before addressing my physical symptoms, she took the time to understand my mental health, life experiences, and past traumas. That whole-person approach made all the difference.
From there, everything Veena thoughtfully and meticulously recommended began working in a remarkably short time. I diligently followed my personalized Ayurveda plan, and the results were exceptional.
My nervous system is now regulated, and my digestion is the best it has ever been. I had struggled with high cholesterol for years, yet within three months my cholesterol normalized, and my cardiologist was stunned.
My severely dry skin is now soft and glowing again. For the first time in many years, I enjoyed a beach vacation without the sun and heat affecting my mood or irritating my skin.
As I got older, I never understood why I struggled through the summer months until Veena explained why and gave me the tools not just to survive, but to thrive.
What I appreciate most is that Veena always explains the root causes of my symptoms while helping me make practical, sustainable lifestyle changes. She has empowered me to take control of both my mental and physical health for the first time.
My entire being is finally comfortable in my own skin."
Lois Swayne
PharmD.
Savage, Minnesota
S.A.
Washington, USA
Chris Young
Minneapolis, Minnesota
“I highly recommend Veena at Saumya Ayurveda. She is very professional, knowledgeable, caring.
She is so easy to relate to.
Don’t hesitate to use her comprehensive services. So, so helpful.”
"Thank you for the detailed, personalized Ayurveda plan and for being such a steady part of my healing journey.
Your ongoing support, wisdom, and thoughtful guidance have made a real difference in my health."
"Veena is a great resource and a wonderful source of ongoing support for navigating health concerns.
She's always very responsive and has helped both my sons and me through allergy season and beyond. Thank you, Veena!"
K.B.,
Minneapolis, Minnesota
Kate K.,
Stillwater, Minnesota
Sylvia T.,
St. Paul, Minnesota
"I want to share the results of following your recommendations. I am deeply grateful for Veena at Saumya Ayurveda.
After the wretched past several years, it is wonderful to finally be free of such a debilitating condition. The results have been truly amazing.
Within just a few days, my diarrhea began to subside, and by the third week, it had completely resolved. My appetite has returned, my strength and stamina continue to improve, and I look forward to continuing that progress.
Words cannot fully express how grateful and amazed I am.
I have become a true advocate for the healing power of Saumya Ayurveda. I truly feel ten years younger, and at 76 years old, that really matters."
“Veena is wonderful to work with, she’s a great listener and very thorough about going through all the different aspects of your life. My digestive issues have a had a complete 180 degree turn around and I feel better than I have in years.
I had gotten to the point that I thought a lot of what I was experiencing was just a normal part of the aging process—things changed over time, and I just got used to them.
It’s been great knowing that I can experience better health and increased vitality with some relatively small changes. Veena is great about understanding what I could easily accommodate in my daily routine. There was no “forcing” solutions, but rather incorporating what I could to work with my lifestyle. And, even with this gentle approach, I have experienced amazing results!”
“I cannot begin to express how thankful I am to have found Veena. After four plus years of dealing with the consequences of antibiotic-caused digestive issues and no improvement from medical interventions, I was in dire straits. It was then I tried a new path--Veena.
She is wonderful--a breath of fresh air. After following her guidance, within two weeks, I had improved immensely and continue to, and I can barely remember the misery of before.
She is easy to work with and I really have no words to convey my gratitude for making life enjoyable again.
So seemingly simple, so outstandingly effective! 5 stars are not enough!”
Hannah Thompspm
Minneapolis, Minnesota
Hannah B.
Herman Oberoi
Minnesota
"I'm updating my review now that it's been almost a year since I first started working with Veena. I began with her Half-Year Consultation Package and have continued with Seasonal Consultations because the support has been so valuable.
I am beyond thrilled with the results. More importantly, Veena has given me knowledge and practical tools that will support my health for the rest of my life.
When we first began working together, Veena told me that, ideally, women shouldn't have to experience PMS, cramping, and other menstrual symptoms. I loved the idea—but honestly, I was skeptical after struggling with menstrual issues since high school.
Today, I'm thrilled to say I've had two menstrual cycles with virtually no PMS, cramping, or other typical symptoms. The transformation has been profound, and I am incredibly grateful.
I also have a custom herbal tea that I reach for whenever heartburn, stress, anxiety, or other symptoms begin to surface. Along with Veena's personalized recommendations and herbal preparations, it helps bring my body back into balance.
Working with Veena is about so much more than resolving symptoms. She teaches you how to understand your body and care for it for the long term. If you're struggling with chronic health concerns and haven't found the answers you're looking for, I wholeheartedly recommend Veena."
"I have worked withVeena at Saumya Ayurveda for years, and Veena is the definition of professionalism, kindness, and understanding.
My anxiety, digestive issues, and joint pain were largely ignored by the doctors I saw. I felt voiceless. Veena truly listened and gave me practical methods that addressed the root causes of my health concerns.
Today, I have confidence in myself, my health, and my healing journey that I would not have had without her. I still use the techniques she taught me five years ago to calm my anxiety whenever I feel overwhelmed.
Saumya Ayurveda isn't about selling a product that promises to fix everything. It's about providing a personalized, holistic approach through food, self-care, mindset, and movement, all tailored to your individual needs.
I cannot recommend Saumya Ayurveda and Veena highly enough."
"Veena is an amazing person and extremely knowledgeable about Ayurveda. She has guided me onto an Ayurvedic path to lifelong wellness, and I am so grateful I found her at the right time.
When I first came to Veena, I was struggling with seasonal anxiety, chronic migraines, and several other related health concerns. Through her Food as Medicine approach, personalized herbal recommendations, and a daily routine tailored to my body type, imbalances, and where I live, I completely transformed my lifestyle.
The improvements in my anxiety have been remarkable, and I now understand how to care for my body in a way that truly works for me.
I highly recommend Veena to anyone looking for a personalized, holistic approach to health and wellness."
Kathy B., Minneapolis, Minnesota
Casey Dahl
Minneapolis, Minnesota
P.H.
United Kingdom
"I feel much, much better. Amazing! My digestive issues are totally gone—not an issue at all. I feel great!
My blood sugar and lifelong sinus issues are much better.
I feel ten years younger, and at 76 years old, that really matters."
"Veena has been an invaluable resource throughout my healing journey.
She is professional, intuitive, and truly listens on multiple levels. She gave me practical, actionable steps that I could implement every day to help me move steadily toward my health goals.
I am so thankful I found Veena at Saumya Ayurveda!"
"Geographical distance is not an issue with a wonderful healer like Veena.
"I am so incredibly grateful to Veena at Saumya Ayurveda. She helped me overcome chronic constipation after other approaches failed to provide lasting relief.
For the first time in more than 20 years, I am completely off laxatives that I had depended on every day. That is truly incredible for me.
The depth of my gratitude grows with every day that I am free from the physical discomfort and mental stress of constipation. This is something I had hoped for throughout my entire adult life.
Eternal gratitude and love."
Dana W.
Corrales, New Mexico
Angie D.
USA
Skylar Huffman
Ohio
"I highly recommend Veena at Saumya Ayurveda. She is professional,
knowledgeable, caring, and easy to talk to.
It is wonderful to have Veena as a trusted local Ayurveda resource.
Her comprehensive, personalized care has been so helpful.
Don't hesitate to work with Veena."
"Now I wake up naturally at 5:30 every morning—without an alarm. I wake up feeling rested, refreshed, and ready for the day.
Sometimes I still try to negotiate my way out of getting up—but now I simply go with it!
Following Veena's guided daily practices has made such a difference. By 9:00 p.m., I'm naturally ready for bed, and it feels really, really good."
"Veena is incredibly detail-oriented and straightforward.
She helped me achieve slow, deep healing in both my mind and body. She is amazing!"
Brian Hoffman
Director of Building and Energy City of St. Louis Park, MN
Erin
Yoga Teacher
Alberta, Canada
Stomya Arya Persaud
Executive Director and V.P. KHEL Charities
Dehra Dun, India
"Ayurveda has a remarkable history of treating the whole person.
Veena is uniquely skilled, thoughtful, and deeply knowledgeable in applying the principles of Ayurveda to help people improve their health and well-being.
I have been consistently impressed by her knowledge and highly recommend connecting with Veena at Saumya Ayurveda."
"When I signed up for an Ayurveda Consultation Package with Veena, I hoped my mood would improve, my energy would return, and that I would feel like myself again.
What I didn't expect was how simple it would be to get there. Veena's personalized plan explained everything so clearly, and I began feeling better while also learning how I had become out of balance in the first place.
With her deep knowledge and years of experience, Veena created a thoughtful, step-by-step plan that was easy to follow, took less time, and felt far less stressful than trying to figure everything out on my own.
With warmth, compassion, and humor, Veena lifted the pressure and guilt I often felt when I wasn't well. I am excited about what's possible, grateful I found her, and I think you will be too."
Veena's compassion for the challenges others are facing infuses everything she does.
Speaking with her has a calming effect, making it possible for her to see the issues clearly.
This leads to a deeper understanding—for both the client and Veena—of how to alleviate illness in both the short and long term.
I highly recommend Veena not only for her in-depth knowledge of the Ayurvedic sciences, but also for the genuine care and compassion she has for her clients."
J.V.
USA
“Veena has performed wonders for me. I struggled with chronic, dangerously high blood pressure that pharmaceuticals couldn't manage. The medications led to disruptive side effects such as fatigue, fainting upon standing, and significant heat intolerance, which hindered my ability to exercise—essential for maintaining healthy blood pressure. It was a vicious cycle! My doctor was unable to assist me.
Thankfully, I sought help from Veena at Saumya Ayurveda. She quickly identified stress as the root cause of my high blood pressure.
The custom herbal formula she created addressed both the underlying stress and my high blood pressure.
Today, my blood pressure is consistently 120/70. Thank you, Veena."
Maggie Christopher
St. Paul, MN
"Veena transformed my relationship with food. I was already eating whole foods, but I still wasn't feeling energetic and was experiencing other symptoms. Veena helped me understand food in a completely new way and how to use it to feel my very best.
I also discovered new ways to cook that save me time, and I experienced a level of nourishment I had never felt before. I know this way of eating will stay with me because it works, and I feel so much better.
After completing my Half-Year Package, I chose to continue working with Veena through Follow-Up Consultations. I have been amazed by not only the quality of support, but also the quantity of guidance I receive during each session. Veena is a wealth of knowledge and always connects me with excellent resources to support my health.
When I wanted help navigating postmenopausal hormone changes, Veena offered an Ayurvedic perspective that made so much sense. She created a custom Ayurvedic herbal formula to support my whole body, including my hormones.
Veena is incredibly generous in answering questions and providing ongoing support. Having her on my health team is truly a gift. If you want to feel your best, this is one of the best investments you can make in your health. Thank you, Veena!"
“Working with Veena was a true pleasure. I booked the Half Year Consultation Package, and I am amazed about the positive changes that it brought into my life.
I feel energized, less anxious and I have great Ayurvedic tools at my disposal.”
"Vaidya Veena has been nothing short of life-changing for me.
Before working with her, I struggled with dullness, anxiety, and a sense of helplessness. Even simple daily tasks felt overwhelming.
For more than a year, I searched for answers with countless healthcare professionals, but no one could identify the root of my health concerns.
Veena approached my situation differently.
Through her deep knowledge of Ayurveda, compassionate listening, and individualized care, she uncovered what others had missed.
She didn't simply focus on my symptoms—she helped restore my health, my energy, and my hope. Where I once felt exhausted and discouraged, I now feel vibrant, calm, and able to enjoy life again.
I will always be grateful for her wisdom, kindness, and extraordinary ability to guide people back to health. She didn't just help me feel better—she helped me reclaim my life.
To me, she is truly a healer of the soul."
A.W.
United Kingdom
“I consulted with Veena for several health concerns that had been affecting me for years, including gas, bloating, constipation, ama, and the sorest tongue ever.
With her Ayurveda plan, my symptoms reduced massively.
I feel more balanced, stronger, and healthier...
And even more knowledgeable, thanks to Veena's consultation format, which combines personalized treatment with Ayurveda education.”
“I'm updating my review now that it's been almost a year since I started working with Veena. I purchased the Half Year Package.
I am beyond thrilled with the results I've seen from working with Veena. She has given me knowledge that will support my health for the rest of my life.
When we started working together, one of the things Veena said was that, ultimately, we shouldn't have any side effects from our menstrual cycle. I was excited by this idea but skeptical, as I'd been dealing with menstrual issues since high school.
I'm happy to report that I've now had two cycles with virtually no PMS, cramping, or other typical symptoms. This transformation is truly profound, and I'm so grateful.
I now have a special herbal tea blend that I reach for whenever symptoms of heartburn, stress, anxiety, and other imbalances begin to flare up. The tea, along with Veena's other recommendations and herbal formulas, quickly helps bring my doshas back into balance.
Working with Veena is so much more than I can put into a review. If you're struggling with chronic health conditions that doctors haven't been able to resolve, Veena can provide real, long-term improvement and lasting benefits for your health.”