Ayurveda Services
Discover the Saumya Ayurveda Way
We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen.
Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. Our individually-tailored services draw on Ayurveda’s ancient wisdom to restore vitality throughout your body, spirit, and mind.
FREE Ayurveda Consultation
Curious about Ayurveda, but not sure where to start? Book a Free Ayurveda Consultation to learn more about our customized Ayurveda Consultation packages.
In this 15-minute call, we’ll explore Ayurveda as a compass for a physically and mentally balanced, healthy life.
A Balanced Life in 1.. 2.. 3..
Discover time-tested food as medicine, herbal, and lifestyle practices to address concerns and balance your unique energetic constitution. As you move deeper into your Ayurveda lifestyle, ongoing follow-ups and cleanses provide optimal support through life and seasonal changes.
Ayurveda Consultation
Packages
Discover a framework for a whole new way of being.
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Our Ayurveda consultation packages are designed to address your concerns and lay the foundations of a lifetime of greater balance.
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Receive a comprehensive Ayurveda plan tailored to your goals and personal constitution, with Veena’s experienced guidance every step of the way.
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Options include: Quarter Year, Half-Year, and Full-Year of Ayurveda packages.
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Seasonal & Follow-up Consultations
Stay balanced through seasonal changes and life transitions.
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Our inner and outer worlds are always changing. Follow-up consultations ensure your Ayurveda plan stays aligned with your dynamic needs – so book a few each year!
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We’ll check-in on how you’re doing, tweak your herbal protocol as needed, and optimize your plan to suit the time of year and evolution of your life.
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Seasonal DetoxesÂ
& Cleanses
An ounce of prevention? What a difference it makes!
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Over time, ama - or toxins - can accumulate in our bodies and minds. This makes seasonal cleanses a vital part of an Ayurveda lifestyle.
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Our 7-day detox programs are customized to your goals, current dosha state and life circumstances, and seasonal challenges where you live.
Cleanse from the comfort of home, or join us in New Mexico for a rejuvenation retreat.
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Additional Saumya Ayurveda Offerings
Current clients, has it already been a year already? Chances are a lot has changed since our last appointment!
In your Re-intake Consultation, we’ll assess your current goals and needs. Then, we’ll update your Ayurveda plan to suit your present situation.
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While all Saumya Ayurveda consultations include yoga, pranayama, mantra, mudra, and meditation – this one-on-one session invites you even deeper.
Think of this as an organic spiritual consultation. Explore your meditation routine and receive guidance to develop a practice that’s just right for you.
Release tension, relax your muscles, and rebalance the doshas with a therapeutic Ayurveda massage and transformative shirodhara.
Breathe deep as warm, herbalized oils revitalize your spirit, body, and mind.