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Ayurveda Consultation Packages

Ready to discover a whole new way of being? Our foundational Ayurveda consultation packages provide the support, knowledge, and guidance you need to create lasting positive change in your life. 

 

All packages include a comprehensive Ayurveda assessment, personalized food as medicine plan, herbal protocol, and Ayurveda lifestyle practices, follow-up sessions, and email support. 

 

The best part? You can forget about pricey, marked-up herbal supplements, unexpected lab fees, and other hidden costs of care. Our comprehensive plans are effective and transparent – no hidden fees, or surprises.

If you would like an in-person consultation, just email us!

Year of Ayurveda

$995 | 12 Sessions

Half Year of Ayurveda

$695 | 7 Sessions

Quarter Year of Ayurveda

$550 | 4 Sessions

Unlock a Lifetime of Greater Balance

True to the Saumya Ayurveda way, our personalized Ayurveda plans are designed with you in mind and weave easily into your daily life. Ease into your new lifestyle in three phases, with Veena’s expert guidance each step of the way. 

 

WHAT'S INCLUDED?

  • Written Report of Findings and Foundational Ayurveda Plan

  • Custom Food and Herbal Program

  • Food as Medicine (eBook)

  • Saumya Ayurveda Sleep Guide (eBook)

  • Science of Self-Care (eBook)

  • Dantra Shastra, Ayurveda Mouth Care (eBook)

  • Saumya Ayurveda Sinus Protocol

  • Guided Meditation Practices (available 24/7 online)

PHASE ONE

1. Comprehensive Intake (60 Minutes): Our first session starts with a meaningful chat about your goals and concerns. We’ll also do an in-depth review of your intake form and a traditional multi-point assessment of your tongue, skin, nails, voice, eyes, and other features. 

 

Note: Email your completed intake form and photos at least 48 hours before your first sessions so Veena can review them before you meet. 
 

2. Report of Findings & Foundational Ayurveda Plan (60 Minutes): In our second session, we’ll walk through your Ayurvedic Report of Findings – which tells the story of your doshas from conception to today. Watch the light bulbs go off and healing begins as insights and understanding flow in. 

 

In the second half of your session, we’ll introduce your custom Ayurveda plan (including a detailed tongue assessment). You’ll learn the foundations of Food as Medicine and receive a personalized Food Program, daily detox tea, digestive herbal spice mixes, and Ayurveda lifestyle tools – tailored to you and your life. 
 

PHASE TWO

Phases two and three consist of easy, convenient follow-up phone calls. You can think of these calls as a touch point in your busy life. We’ll explore how you’re growing and progressing and tweak your plan as needed. 

 

3. Herbal Protocol (30 Minutes):  Ayurveda uses herbs to target and support specific tissues, systems, channels, and organs in the body and mind. 

 

Your custom herbal protocol will be introduced as part of your foundational Ayurveda plan, or in your first follow-up consultation if you prefer. 

 

We provide resources for you to order most herbs through trusted online vendors. Unfortunately, the markets for certain herbal items are flooded with inferior products. In these cases, we recommend ordering directly through Saumya Ayurveda. Our herbal oils are the best of the best – made in New Mexico and delivered right to your door. 

PHASE THREE

4. Monthly Follow-Up Consultations (30 Minutes): After we establish your foundational Ayurveda plan, the real fun begins. In your monthly follow-up consultations, we’ll discuss your progress – what’s working well, what’s changed, and what comes next. 

 

Next, we’ll tweak your Saumya plan to support seasonal and other dosha changes, adjust your herbal protocol as needed, and add new lifestyle tools to your toolkit. 

 

In order to optimally support your journey, follow-up consultations must be used monthly – and expire accordingly. (Don’t worry, we’ll do our best to accommodate the unexpected.)

5. Ongoing Support and Services: Have questions? We offer email support from day one through your final follow-up appointment. Note: this service covers questions regarding the specific concerns listed in your plan.

 

Don’t be sad when your package ends. Follow-up consultations and seasonal cleanses are the best way to get optimal results from Ayurveda – so book a few each year! 

Available Payment Options

When it's time to book your service, you've got options! Pay in full with a debit card, credit card, or HSA–or opt for a budget-friendly payment plan via PayPal. Simply sign into your PayPal account at checkout to view the options available to you. *Saumya Ayurveda does not determine PayPal installment plan options. 

Worried about the up-front cost? Our Budget Buddy Booking option breaks your Ayurvedic journey into three phrases–so you can pay as you go!

Year of Ayurveda

$995 | 12 Sessions

Intake Consultation

Review of Findings & Foundational Plan Consultation

Herbal Protocol Consultation

9 Monthly Follow-up Appointments

Ongoing Email Support

Half Year of Ayurveda

$695 | 7 Sessions

Intake Consultation

Review of Findings & Foundational Plan Consultation

Herbal Protocol Consultation

4 Monthly Follow-up Appointments

Ongoing Email Support

Quarter Year of Ayurveda

$550 | 4 Sessions

Intake Consultation

Review of Findings & Foundational Plan Consultation

Herbal Protocol Consultation

1 Follow-up Appointments

Ongoing Email Support

Can't Make Your Appointment?

Saumya Ayurveda requires 24-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175 per session. 

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

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