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Discover the Saumya Ayurveda Way

We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen. 


Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. Our individually-tailored services draw on Ayurveda’s ancient wisdom to restore vitality throughout your body, spirit, and mind.

Herbal Medicine for Ayurvedic Treatment

FREE Ayurveda Consultation

Curious about Ayurveda, but not sure where to start? Book a Free Ayurveda Consultation to learn more about our customized Ayurveda Consultation packages.

New Clients: This consultation is required before booking.

A Balanced Life in 1.. 2.. 3..

Discover time-tested food as medicine, herbal, and lifestyle practices to address concerns and balance your unique energetic constitution. As you move deeper into your Ayurveda lifestyle, ongoing follow-ups and cleanses provide optimal support through life and seasonal changes.

"I feel like a completely different person in half a year!"


“I discovered Veena on Google and was very impressed by all her glowing reviews. I purchased the half-year Ayurveda package with seven sessions. I'm completely new to Ayurveda and Veena was very knowledgeable, patient with my questions, warm, and has a great sense of humor. I looked forward to our sessions and after more than a decade of chronic illness, things started improving with the protocols she guided me through.


The improvements are incredible and I feel so inspired and hopeful by this experience. I will continue the protocols I've learned and at our last session, I didn't feel like I would be left on my own. Veena is always an email or phone call away - she is very, very responsive and helpful. I am so glad I discovered her, and I encourage anyone, with any health issue or concern, to book with her and see how your overall wellbeing will improve. Thank you, Veena!”


- Therese Nichols, USA

Additional Saumya Ayurveda Offerings

Spoons of herbal medicine as Ayurvedic treatment

Current clients, has it already been a year already? Chances are a lot has changed since our last appointment! 


In your Re-Intake Consultation, we’ll assess your current goals and needs. Then, we’ll update your Ayurveda plan to suit your present situation.

Hand mudra as ayurvedic treatment

While all Saumya Ayurveda consultations include yoga, pranayama, mantra, mudra, and meditation – this one-on-one session invites you even deeper. 


Think of this as an organic spiritual consultation. Explore your meditation routine and receive guidance to develop a practice that’s just right for you.

Oil massage as ayurvedic treatment

Release tension, relax your muscles, and rebalance the doshas with a therapeutic Ayurveda massage and transformative shirodhara.


Breathe deep as warm, herbalized oils revitalize your spirit, body, and mind.

"I am eternally grateful to Veena for anchoring me to my present state of health."

- Dr. Gauri Nagargoje

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