10 Ayurveda Tips for Healthy Cholesterol Levels
Ayurveda offers natural ways to keep your cholesterol in check. Let's dive into 10 Ayurvedic tips that can help you maintain healthy levels
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Veena Haasl-Blilie
Oct 47 min read
Recognizing Vata Imbalances: Understanding and Overcoming
If you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...
116 views
Veena Haasl-Blilie
Sep 117 min read
Embrace Fall with Vata Balance
As the vibrant foliage starts to cover the ground with hues of amber and ruby, we welcome the beautiful season of fall with open arms....
64 views
Veena Haasl-Blilie
Aug 146 min read
Ayurveda for Healthy Testosterone Naturally
In today's fast-paced world, where stress and poor lifestyle choices often take a toll on our health, maintaining optimal testosterone...
66 views
Veena Haasl-Blilie
Aug 56 min read
Unlocking Vitality: 5 Ayurveda Tips for Men's Health
Hey there, gentlemen! In a world where health is a priority, embracing ancient wisdom can be a game-changer. Ayurveda, the holistic...
71 views
Veena Haasl-Blilie
Jul 315 min read
Ayurveda Solutions for Seasonal Allergies: Your Natural Path to Relief
Seasonal allergies can truly put a damper on the beauty of seasonal transitions. The endless sneezing, itchy eyes, and constant...
85 views
Veena Haasl-Blilie
Jul 245 min read
7 Ayurvedic Remedies for Maintaining Healthy Blood Pressure Naturally
7 Ayurvedic remedies that can aid you in naturally managing your blood pressure and promoting overall well-being:
121 views
Veena Haasl-Blilie
Jul 155 min read
Embrace Ayurvedic Migraine Treatment
Temperatures are rising, tempers are flaring, and we're all feeling the heat! It's time to relieve Pitta at the root cause.
97 views
Veena Haasl-Blilie
Jun 236 min read
How Can Ayurveda Support Mental and Emotional Well-being?
In today's fast-paced world filled with constant stresses and pressures, finding moments of inner peace and mental balance needs to be a...
76 views
Veena Haasl-Blilie
Apr 195 min read
Announcing Saumya Ayurveda's Pain Relief Balm
Experience natural pain relief with Saumya's Ayurveda Pain Soothing Balm. Discover the power of traditional anti-inflammatory oils.
122 views
Veena Haasl-Blilie
Apr 87 min read
Ayurvedic Foot Massage: Gain a Foothold On Your Health.
Discover the healing power of Ayurvedic Foot Massage on the Saumya Blog. Ground your energy, and gain a foothold on your health today!
256 views
Veena Haasl-Blilie
Apr 36 min read
Discover the Healing Power of Saumya Ayurveda in SEEMA Magazine's March Issue.
Discover the healing power of Saumya Ayurveda in SEEMA Magazine's March issue. Explore the ancient wisdom of Ayurveda for a vibrant life.
107 views
Veena Haasl-Blilie
Jan 268 min read
Ayurveda Aromatherapy for Vata, Pitta, and Kapha
Discover the ancient healing power of Ayurveda Aromatherapy for Vata, Pitta, and Kapha. Learn how essential oils can help balance doshas.
1,201 views
Veena Haasl-Blilie
Jan 236 min read
Experience Bliss: Benefits of Ayurvedic Head Massage
Thinning hair? Stress? Poor sleep? Exhausted? Here’s a simple home Ayurveda treatment you can do to address it all!
209 views
Veena Haasl-Blilie
Nov 16, 20239 min read
Revitalize Your Being with Ayurvedic Cleansing Techniques
A comprehensive yet simple approach to Ayurvedic cleansing for your body, mind, and spirit. Ready to turn your food into medicine?
175 views
Veena Haasl-Blilie
Oct 11, 20237 min read
Discover Ancient Ayurvedic Techniques to Enhance Your Modern Lifestyle
Ayurveda’s 5000-year track record is a testament to its effectiveness and ease of use. Explore traditional Ayurveda practices and treatments
107 views
Veena Haasl-Blilie
Oct 4, 202330 min read
Revitalize Your Body with These 9 Ayurveda Home Detox Tools
Toxins or ama can accumulate over time. This can lead to a dosha imbalances. Ayurveda home cleanse is a gentle way to rebalance doshas.
839 views
Veena Haasl-Blilie
May 23, 202310 min read
Ayurveda Tongue Diagnosis: What Your Tongue Is Saying About Your Health
Ayurveda Tongue Diagnosis is a powerful tool to assess our overall health and wellbeing. Open wide – let's take a closer look! 👅
22,747 views
Veena Haasl-Blilie
Feb 1, 20236 min read
How to Use Ayurvedic Eye Palming for Dry, Burning Eyes and Feeling Calm
Eye palming is an ancient Ayurvedic technique for promoting deep relaxation and soothing dry, burning eyes, and calming the nervous...
397 views
Veena Haasl-Blilie
Jan 15, 202312 min read
Top 10 Ayurvedic Tips for Mind and Brain Fitness
We seek balance in our mind and body to feel out best mentally, physically, and spiritually. If you’re experiencing a lack of focus,...
268 views
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