Butternut Squash Tomato Soup
Bridging summer to fall with soup. Fall is a key seasonal transition for most people. Its dramatic and colorful shift can leave us...
Saumya Blog
Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.
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Butternut Squash Tomato Soup
Rosewater Lemonade Ayurveda Style
Cooling Foods in Ayurveda
Ayurveda Sweet Grape Chutney
Coconut Mango Smoothie Ayurveda Recipe
Ayurveda Cucumber Limeade
Cilantro Coconut Chutney
Ayurvedic Green Juices for Vata, Pitta, and Kapha
Delicious Ayurvedic Dandelion Greens Recipe
Ayurveda Herbs for Kapha Season
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
Saumya Ayurveda's Recipes | For Vata, Pitta, and Kapha
Ayurvedic Baked Pears| Festive Fruit Dessert for Vata, Pitta, and Kapha
Festive Ayurveda Lentil Loaf | For Vata, Pitta, and Kapha
Ayurvedic Barley Soup for Enchanced Libido | For Vata, Pitta, and Kapha
Ayurvedic Curried Potato Leek Soup | For Balancing Vata, Pitta, and Kapha
Ayurvedic Vata Grounding Curried Roots Roast
Ayurvedic Roasted Beetroot | For Balancing Vata, Pitta and Kapha
Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha
Mediterranean Brussel Sprouts | Gentle Ayurvedic Detox