Hot List of Common Pitta Imbalances
Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta, heat imbalances in the body and mind and 14 resources to help...
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Saumya Blog
Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.
Selected as Best Ayurveda Blogs and Websites to Follow
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Veena Haasl-Blilie
- Aug 16
- 3 min
Rosewater Lemonade Ayurveda Style
Quenching Ayurveda rosewater lemonade with a floral heart and heat soothing splash. Explore more on theSaumya Blog, selected top Ayurveda...
66 views
Veena Haasl-Blilie
- Aug 10
- 6 min
Cooling Foods in Ayurveda
Cooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Explore more on the...
301 views
Veena Haasl-Blilie
- Jun 28
- 6 min
Ayurveda Remedies for Dry, Chapped Lips
Ayurveda tips for healthy, soft, rosy, glowing lips naturally. Adios dry, cracked, burning, chapped, and dull lips. Explore more on the...
90 views
Veena Haasl-Blilie
- Jun 28
- 3 min
Cilantro Coconut Chutney
Pitta Cooling and Cleansing. Not only does our cilantro chutney add wonderful flavor to your meals, but it is also food as medicine as...
147 views
Veena Haasl-Blilie
- Apr 10
- 10 min
Ayurveda’s Healing Trifecta: a Framework for a Balanced Life
Create a path to health and healing with Food as Medicine, herbs, and Ayurvedic lifestyle practices. Explore more on the Saumya Blog,...
459 views
Veena Haasl-Blilie
- Jan 19
- 6 min
Ayurveda for Unhappy Hormones
Ask yourself, do you truly know what a healthy cycle is? Or do you cramp, take Midol, use birth control to suppress disruptive symptoms,...
93 views
Veena Haasl-Blilie
- Jan 10
- 9 min
What is Ayurveda? A Beginner's Guide and Beyond
So, you’ve taken an online Ayurvedic dosha quiz, and found yourself more confused than ever. Pitta-dominant? Tri-dosha? Just wait a...
565 views
Veena Haasl-Blilie
- Dec 27, 2022
- 4 min
Ayurvedic Turmeric Sweet Potato Cauliflower Soup | For Vata, Pitta, and Kapha
A perfect Ayurveda meal for fall and winter. Cleansing for all and grounding for Vata. Explore more on the Saumya Blog, selected top...
178 views
Veena Haasl-Blilie
- Nov 29, 2022
- 3 min
Saumya Ayurveda's Recipes | For Vata, Pitta, and Kapha
Saumya Ayurveda was selected as Best Ayurveda Blogs and Websites to Watch! "Food IS medicine when we learn how to eat correctly." -...
165 views
Veena Haasl-Blilie
- Nov 27, 2022
- 12 min
Ayurveda and Menstruation – Creating a Healthy Flow
Your menstrual cycle is a window into your wellbeing. According to Ayurveda, each month your cycle shows you which doshas are imbalanced....
882 views
Veena Haasl-Blilie
- Nov 13, 2022
- 4 min
Ayurveda Organ Locations on the Tongue
Your tongue is a powerful and primary diagnostic tool in determining your state of health. . A non-invasive peek at your insides. Open up...
129 views
Veena Haasl-Blilie
- Nov 11, 2022
- 4 min
Ayurvedic Barley Soup for Enchanced Libido | For Vata, Pitta, and Kapha
According to Ayurveda, barley is one of the top foods for enhancing libido. It increases circulation and provides strength. Explore more...
289 views
Veena Haasl-Blilie
- Nov 8, 2022
- 11 min
Ayurveda Approach to a Better Sex Life | Tips for Vata, Pitta, and Kapha
Everything you've been wanting to know about Ayurveda's approach to a better, more fulfilling, and balanced sex life. "Perhaps the most...
350 views
Veena Haasl-Blilie
- Nov 5, 2022
- 7 min
9 Ayurvedic Treatments for Sinusitis
Nose oils to balance Vata, Pitta and Kapha doshas. Breathe easy. Increase energy. Improve focus. Prevent sinus problems. Increase calm....
138 views
Veena Haasl-Blilie
- Oct 22, 2022
- 12 min
Ayurveda for Anxiety and Burnout – 7 Ways to Reclaim Your Calm
Around the world, people are more anxious and experiencing burn out at high rates. Let's turn to ancient Ayurveda's wisdom for tried and...
246 views
Veena Haasl-Blilie
- Oct 16, 2022
- 4 min
Ayurvedic Roasted Beetroot | For Balancing Vata, Pitta and Kapha
According to Ayurveda, Roasted beetroot is especially good for Vata and Pitta doshas and has more than a dozen benefits. Explore more on...
343 views
Veena Haasl-Blilie
- Oct 4, 2022
- 3 min
Ayurvedic Garlic Green Beans | Good for Vata, Pitta and Kapha
Green beans are supportive of all three doshas-call it a miracle. String beans are an exception in a family of veggies that is otherwise...
199 views
Veena Haasl-Blilie
- Sep 23, 2022
- 9 min
Ayurveda Treatment for Heartburn, Acid Reflux and GERD
30% more people are experiencing GERD than a decade ago, according to the GI Society. If you're sounding hoarse and it's not a cold, it...
1,158 views
Veena Haasl-Blilie
- Sep 10, 2022
- 9 min
Ayurveda Signs of Burn Out and Treatment
Don't feel like yourself anymore? Learn how Pitta dosha may be showing up in your body and mind and what you can do about it to restore...
399 views
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