Kapha Dosha

Saumya Blog

Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.

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Ayurveda’s Healing Trifecta: a Framework for a Balanced Life

Veena Haasl-Blilie

Apr 10
9 min

Ayurveda’s Healing Trifecta: a Framework for a Balanced Life

Create a path to health and healing with Food as Medicine, herbs, and Ayurvedic lifestyle practices. Explore more on the Saumya Blog,...

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Ayurveda for Dry, Burning Eyes | Vata, Pitta, Kapha, and Your Peepers

Veena Haasl-Blilie

Jan 22
11 min

Ayurveda for Dry, Burning Eyes | Vata, Pitta, Kapha, and Your Peepers

According to Ayurveda, dry, red eyes are much more than an ocular surface issue. Let's take a peek at what's going on deep inside?...