Veena Haasl-Blilie6 days ago7 minRecognizing Vata Imbalances: Understanding and OvercomingIf you’ve encountered episodes of anxiety, dry skin, gas, constipation, or felt generally overwhelmed or ungrounded, these apparently...
Veena Haasl-BlilieOct 25 minAyurveda Tips for Fall Season ExerciseAs the vibrant colors of autumn start painting the world around us, it is the perfect time to align our exercise routines with the...
Veena Haasl-BlilieSep 275 minEmbrace Fall with Yoga: 7 Grounding Poses for VataWelcome to the season of falling leaves, cooler temperatures, and a gentle transition from the warmth of summer to the coziness of...
Veena Haasl-BlilieSep 206 minRecognizing Vata Imbalance in Autumn: Signs and SolutionsAutumn, with its crisp air and vibrant foliage, brings a sense of transformation and change. However, as the season shifts, our bodies...
