Veena Haasl-BlilieSep 27, 202312 minSoothe Your Throat with these Ayurvedic RemediesSoothe your throat, kill pathogenic microorganisms, reduce phlegm with these 10 easy to use homemade Ayurvedic remedies for healing your...
Veena Haasl-BlilieAug 10, 20238 minCooling Foods in AyurvedaCooling foods to reduce Pitta, heat in your body and mind. Learn how to eat and drink your way out of excess Pitta. Food IS medicine.
Veena Haasl-BlilieJul 6, 20236 minUnlocking Your Mind and Body’s Potential with Ayurvedic PracticesDosha, is a Sanskrit term that literally means “that which darkens,” "that which accelerates aging." When the doshas are out of balance,...
Veena Haasl-BlilieJul 3, 20236 minMindful Minutes: Two Minute Meditations for Instant Relaxation AnywhereLearn to make your life a continuous flow of meditation. “Whatever we do, we infuse meditation into that action, this is meditation...
