Veena Haasl-BlilieJun 196 minAyurveda Sleep Tips for Pitta for a Restful Night's SleepAre you a Pitta individual struggling to catch those precious zzz's and experience the rejuvenating power of a good night's sleep? Worry...
Veena Haasl-BlilieJun 186 minAyurvedic Moon Bathing to Cool Pitta and Create CalmDid you know that being in the sun can aggravate Pitta dosha? You're familiar with sunbathing. Ready to try moon bathing? It cools...
Veena Haasl-BlilieJun 145 minSip Your Way to Balance: Dosha-Balancing Summer Mocktail RecipesFind equilibrium within your mind, body, and spirit with a glass of cooling and nourishing Ayurveda mocktails.
Veena Haasl-BlilieJun 145 minRefreshing Fennel Sharbat Recipe: Your go-to drink to cool down Pitta DoshaThis traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.
