Welcome to the Saumya Blog

I’m Veena Blilie—Certified Ayurvedic Practitioner, monk, and founder of Saumya Ayurveda. I'm so glad you're here. 

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This blog is a quiet place to return to yourself. Inside, you’ll find Ayurvedic lifestyle practices, timeless wisdom, and nourishing recipes straight from my own kitchen.

I invite you to explore, reflect, and discover simple ways to cultivate greater balance, clarity, and ease in your life.

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If you feel called to take your journey deeper, I invite you to book a free 15-minute  consultation. There are no obligations or strings attached. Just space to explore what's possible.