Ayurveda Poop Analysis: What Your Poop Is Telling You
In the world of holistic health, Ayurveda shines as an ancient science that offers deep insights into our well-being and toilet bowl! One...
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Veena Haasl-Blilie
Nov 137 min read
Calabaza en Tacha Mexican Breakfast
When you think of breakfast, options like eggs, pancakes, or cereal often come to mind. But have you ever tried "Calabaza en Tacha"? This...
135 views
Veena Haasl-Blilie
Nov 18 min read
5 Delicious Ayurveda Quinoa Protein Porridge Meals
Are you looking to kickstart your day with a delicious and nourishing meal that also aligns with the principles of Ayurveda? Look no...
87 views
Veena Haasl-Blilie
Oct 285 min read
Grounding Foods For Vata
Curled up in blankets, sipping on a warm cup of tea, feeling the comforting heat spread within you—ah, the simple joy of warmth. This...
118 views
Veena Haasl-Blilie
Oct 175 min read
Ayurveda: Food as Medicine
Ah, the power of Ayurveda food – a traditional system that views food as more than just sustenance, but rather as medicine for the body....
53 views
Veena Haasl-Blilie
Sep 206 min read
Recognizing Vata Imbalance in Autumn: Signs and Solutions
Autumn, with its crisp air and vibrant foliage, brings a sense of transformation and change. However, as the season shifts, our bodies...
77 views
Veena Haasl-Blilie
Sep 99 min read
Client's Story of Surviving and Thriving Pitta Dosha: Navigating Inflammatory Times
Today, a guest writer is contributing to the Saumya blog, discussing his journey through challenging times and Pitta dosha. This piece...
71 views
Veena Haasl-Blilie
Aug 74 min read
How to Make a Refreshing Coconut Cucumber Cooler for Pitta Dosha
Pitta dosha represents the elements of fire and water in Ayurveda, and individuals with a predominant Pitta constitution (or Pitta...
104 views
Veena Haasl-Blilie
Jul 295 min read
Ayurvedic Approach to Diarrhea Relief
Diarrhea, a common digestive ailment that can leave us feeling uncomfortable and drained, often catches us off guard. While...
292 views
Veena Haasl-Blilie
Jul 265 min read
Top 5 Ayurvedic Remedies for Heartburn Relief
Ayurveda provides holistic approaches that may bring you natural relief from heartburn. Embracing Ayurveda.
113 views
Veena Haasl-Blilie
Jul 105 min read
Improve Agni: Your Digestive Fire Is Key To Good Health
In the ancient healing system of Ayurveda, agni holds a crucial place as the cornerstone of bodily functions and overall health. Derived...
312 views
Veena Haasl-Blilie
Jun 277 min read
How Can Ayurveda Improve Your Digestion?
In today's fast-paced world, digestive issues have become increasingly common. Saumya Ayurveda offers time-tested solutions.
134 views
Veena Haasl-Blilie
May 95 min read
How to Make a Refreshing Ayurveda Chickpea Lemon Vinaigrette Salad
A long, hot summer is predicted this year. Did you know that the foods you eat can help reduce Pitta and help you keep your cool?
205 views
Veena Haasl-Blilie
May 19 min read
Vata Stool Analysis: What's a Vata Poo and What To Do?
What is a Vata poo? 💩 Do you experience hard stools that are difficult to pass? Gas? Bloating? Incomplete bowel movements? Irregular?
265 views
Veena Haasl-Blilie
Apr 2810 min read
Pitta Stool Analysis: What's a Pitta Poo and What To Do?
Do you find yourself urgently looking for a restroom? Loose stools? Diarrhea? 💩 Hot stools?
192 views
Veena Haasl-Blilie
Apr 64 min read
Delicious and Nourishing Vata Breakfast Fruit Soupie Recipe: The Perfect Start to Your Day.
Start your day with the nourishing Vata Breakfast Fruit Soupie Recipe, a warm and delicious way to balance Vata dosha.
284 views
Veena Haasl-Blilie
Nov 16, 20239 min read
Revitalize Your Being with Ayurvedic Cleansing Techniques
A comprehensive yet simple approach to Ayurvedic cleansing for your body, mind, and spirit. Ready to turn your food into medicine?
175 views
Veena Haasl-Blilie
Oct 15, 20236 min read
Ayurveda Green Detox Soup
Ready to cleanse with this delicious Ayurveda green detox soup? You gotta eat anyway, why not turn your food into medicine?
908 views
Veena Haasl-Blilie
May 5, 20238 min read
Unlocking the Benefits of Ayurveda Intermittent Fasting with 6 Simple Steps
Discover the incredible benefits of Ayurveda intermittent fasting with 6 simple steps. Achieve balance and holistic health naturally.
332 views
Veena Haasl-Blilie
Nov 6, 202218 min read
Optimal Elimination with Ayurveda
Constipation? Gas? Pain? Bloat? Sense of incomplete elimination? Anxiety? Overwhelm? If you don't give a poop you'll want to start. 🧻
987 views
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