How can Ayurveda help you embrace the Vata stage of life and look and feel younger?
Dosha means that which darkens, that which accelerates aging. When we restore balance to the vata, pitta, and kapha dosha, we are slowing...
SAUMYA BLOG
Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.