Ayurveda Mucus Analysis: What Your Snot Says About Your Health
Understanding your body is an essential part of maintaining good health. One often overlooked yet vital aspect is mucus, which performs...
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Veena Haasl-Blilie
5 days ago12 min read
Ayurveda Poop Analysis: What Your Poop Is Telling You
In the world of holistic health, Ayurveda shines as an ancient science that offers deep insights into our well-being and toilet bowl! One...
49 views
Veena Haasl-Blilie
Dec 47 min read
4 Warming Vata-Pacifying Tea Blends to Balance Your Dosha
As the seasons shift, so can our internal balance. For individuals with a predominance of Vata dosha or Vata imbalance, the light, dry,...
127 views
Veena Haasl-Blilie
Dec 27 min read
5 Essential Ayurvedic Practices for Quick Post-Thanksgiving & Pre-Christmas Digestive Reset
A quick Ayurvedic digestive reset can help reset your body and mind as we approach Christmas and New Year's Eve.
101 views
Veena Haasl-Blilie
Nov 298 min read
8 Vata-Balancing Soup Recipes to Keep You Cozy in November
In this post, we will explore eight tasty and nourishing Vata-balancing soup recipes. Each dish is crafted to keep your spirits high and...
119 views
Veena Haasl-Blilie
Nov 277 min read
Thanksgiving Leftovers the Ayurveda Way
If you want to make the most out of your Thanksgiving bounty while caring for your body and mind, consider the principles of Ayurveda.
29 views
Veena Haasl-Blilie
Nov 257 min read
5 Essential Steps for Using Nasya Nose Oil to Soothe Your Dry Nostrils and Sinuses
Dry nostrils can be uncomfortable and irritating, especially during fall and winter months or in dry indoor environments. Fortunately,...
75 views
Veena Haasl-Blilie
Nov 225 min read
Ayurveda Thanksgiving Menu: 5 Nourishing Dishes to Satisfy Mind, Body, and Spirit
Thanksgiving is a cherished time for gratitude and togetherness, where families gather to enjoy hearty meals. This year, you can make...
116 views
Veena Haasl-Blilie
Nov 209 min read
Ayurveda Flu and Cold Remedies
Ayurveda provides natural remedies for colds and flu. As the seasons shift and the holidays arrive, many people experience increased...
57 views
Veena Haasl-Blilie
Nov 186 min read
Ayurvedic Cranberry Chutney for Vata, Pitta, and Kapha
Blend fresh cranberries with Ayurvedic principles, to create a chutney that balances the three doshas: Vata, Pitta, and Kapha.
75 views
Veena Haasl-Blilie
Nov 157 min read
How to Build an Ayurvedic Thanksgiving Feast
Thanksgiving is a wonderful time for gathering with family and friends. It’s a chance to celebrate the abundance of the season . Some...
82 views
Veena Haasl-Blilie
Nov 137 min read
Calabaza en Tacha Mexican Breakfast
When you think of breakfast, options like eggs, pancakes, or cereal often come to mind. But have you ever tried "Calabaza en Tacha"? This...
135 views
Veena Haasl-Blilie
Nov 119 min read
Ayurvedic Turmeric Latte Spice Squash Recipe
Are you ready to dive into a dish that warms your heart and balances your doshas? Turmeric Latte Spice Squash is not just delicious; it...
69 views
Veena Haasl-Blilie
Nov 87 min read
The Best Asana and Pranayama for Your Dosha: A Guide for Vata, Pitta, and Kapha
Welcome to our comprehensive guide where you will unravel the art of aligning your yoga practice with your unique dosha constitution....
173 views
Veena Haasl-Blilie
Nov 68 min read
7 Ayurvedic Remedies You Can Try to Relieve Cough and Congestion
When the seasons shift or a cold makes its way into your life, cough and congestion can quickly sap your energy and throw off your daily...
193 views
Veena Haasl-Blilie
Nov 45 min read
Saumya Ayurveda Selected Best Ayurveda Blogs and Websites to Follow in 2024
We are honored again this year to be selected best Ayurveda blogs and websites from thousands of blogs on the web and ranked by...
26 views
Veena Haasl-Blilie
Nov 18 min read
5 Delicious Ayurveda Quinoa Protein Porridge Meals
Are you looking to kickstart your day with a delicious and nourishing meal that also aligns with the principles of Ayurveda? Look no...
87 views
Veena Haasl-Blilie
Oct 306 min read
The Best Yoga Poses for Vata Dosha: Ground and Balance
Do you find yourself constantly on the go, feeling scattered or anxious, and struggling to ground yourself in the present moment? These...
74 views
Veena Haasl-Blilie
Oct 285 min read
Grounding Foods For Vata
Curled up in blankets, sipping on a warm cup of tea, feeling the comforting heat spread within you—ah, the simple joy of warmth. This...
118 views
Veena Haasl-Blilie
Oct 215 min read
Ayurvedic Intermittent Fasting vs Enhancing Metabolism
When striving for optimal health and well-being, the topics of metabolism and intermittent fasting frequently take center stage. These...
90 views
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