Ayurvedic Spaghetti Squash Recipe| Ground Vata and Cool Pitta Doshas
This tasty dish clears out excess Pitta from summer and grounds Vata as we head into Autumn. Food as medicine is an effective and...
SAUMYA BLOG
Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.