Have you wondered if you might have a Pitta imbalance? 35 signs of Pitta , heat imbalances in the body and mind and 14 resources to help...

Mount Sanai states that Perimenopause may start in certain women in their 30s, but typically it commences in women between the ages of...

Sounding hoarse and it's not a cold, it could be GERD. Learn about the 5 Pitta sub-doshas and how they might be showing up in you.🔥

Your guide to understanding and regaining balance of Pitta dosha. A must read for Pitta season, Pitta types, and Pitta imbalances.🔥

Fall is officially here, meaning now is the time to focus on balancing Vata dosha. Here are 5 ways to keep Vata in balance this fall!

The term Dosha refers to what causes darkening and speeds up the aging process. By bringing Vata, Pitta, and Kapha dosha into balance, we...