Guide to Kapha Season | Late Winter - Spring
The Ayurvedic Guide to Thriving During Kapha Season. Kapha balancing Ayurveda tools for the second half of winter through spring. Learn...
SAUMYA BLOG
Ayurveda is the world’s oldest natural medicine system – which means there’s no shortage of wisdom to share! Follow along on the Saumya Ayurveda blog.