Updated: May 7
A big thanks to the panelists at Feedspot.com. We're thrilled that people around the planet are benefiting from Saumya Ayurveda. It is our mission to bring an in-depth, education-based, life enhancing Ayurveda experience to each client.
Learn more at the Saumya Blog What is Ayurveda and Why Does it Work So Well?
Discover a conscious and balanced way of life with Saumya Ayurveda.
Positive Change Is Within You
Imagine waking up relaxed and energized, moving through the day with calm and ease, and feeling truly present and connected to the world around you. Sounds nice, right? With Saumya Ayurveda, you’re closer than you think. Whether you’re running on fumes, struggling with your physical health, simply don’t feel like yourself anymore, or want to reclaim your fullest, most vibrant life –mentally, physically and spiritually – our personalized Ayurvedic treatment can help you. Using Ayurveda’s ancient wisdom, we’ll explore the connection between all that you’re experiencing and the dynamic energies in your body, spirit, and mind. Unlock your innate ability to self-heal, find balance, and thrive in every aspect of your life. The journey starts with Saumya Ayurveda.
"I want to help people integrate Ayurveda into their lives long term. That's why clients start with a multi-appointment comprehensive Ayurveda package, so they learn the fundamental Ayurveda principles and how to apply them in their daily lives. With multiple sessions, clients become knowledgeable about Ayurveda, each interaction is an Ayurveda class customized for them."
- Veena, Saumya Ayurveda
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Saumya Ayurveda Top Blogs and Websites to Follow in 2022
We aim to provide share the wisdom of Ayurveda with you through practical yet in-depth articles.
“Veena has literally changed my life. I was struggling with mental and physical symptoms that my doctor had no answer for. I thought I was going crazy and just making symptoms up.
With Veena’s guidance, with herbs and diet changes, I soon realized that my symptoms were very real. After making the changes, I made small victories along the way, and became better with each appointment with her.
Now almost 6 months later, I am a completely different person. I still have some things to work on, but with Veena’s help, I know I will be able to take control of my health and not leave it to Western medicine that was giving me little to no help and covering up my symptoms with another medication.
Working with Veen has been the best decision I have made for my health. You won’t be disappointed!” -- Maria Fumagalli, St. Paul, Minnesota
Saumya Ayurveda Top Blogs and Websites to Follow in 2022. Thank you for your support and sharing your stories.
Discover the Saumya Ayurveda Way
We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen.
Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. With Saumya Ayurveda, you’ll receive individualized guidance to create the physically, mentally, and spiritually vibrant life you crave.
Veena is a Certified Ayurvedic Practitioner and meditation teacher and monk.
She is President Emeritus of the Meditation Center and former staff member of the Minnesota Institute of Ayurveda.
Veena fell in love with the traditional medicine used in her family’s home learning herbal remedies at her grandmother's knee. She remains passionate for over 30 years, helping clients feel their best physically, emotionally, and spiritually with Ayurveda.
Veena individualizes treatment plans to each person, rather than offering a one-size-fits-all approach, so it fits your life and becomes woven into your daily life, naturally.