Updated: Oct 21
Instead of heading to the coffee shop—treat yourself in the comfort and warmth of your own cozy kitchen and offer your nervous system the rejuvenation it needs.
Saumya Sweet Mix Milk Lattes –make this healing beverage at home and forget that jolt of caffeine to your central nervous system. Enjoy this creamy, slightly sweet beverage infused with your custom Sweet Spice Mix from Saumya Ayurveda on your custom plan.
It’s all about the right spices…
Turmeric is renowned for its ability to protect the body from cell damage and oxidative stress thanks to its strong antioxidant properties. Remember your sweet mix not only tastes heavenly, it is a digestive herbal formula created just for you.
Sprinkle your mix on the top for an added punch of flavor--and it helps support healthy digestion and elimination as well as regulating blood sugar. Now doesn’t that sound better than one of those mystery ingredient concoctions from down the street?
Smooth, creamy, delicious, and powerful — a true drink to your health. Now grab your favorite mug and let’s do this! Ingredients:
2 cups unsweetened almond milk (or your best milk)
1½-inch peeled fresh ginger (Vata and Kapha may use more, Pitta take it easy)
Three bags of Organic India Tulsi Turmeric Ginger Tea
¼ teaspoon Saumya Sweet Mix
Pinch ground nutmeg for some added nervous system rejuvenation
½ teaspoon vanilla
1 tablespoon best sweetener from your Saumya Food Program
In a small to medium saucepan, combine almond with ginger and warm over medium heat until hot, but not boiling.
Steep Organic India tea infusion bags, approximately five minutes.
Remove from heat and whisk in Sweet Spice Mix, turmeric, a bit more nutmeg, vanilla and your best sweetener.
Pour warm milk mixture into a blender. Blend on medium speed until frothy. Alternatively, you can use a handheld frother.
Pour into your favorite mug and enjoy your Saumya Sweet Mix Latte.