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Welcome to the Saumya Blog

I’m Veena Blilie—Certified Ayurvedic Practitioner, monk, and founder of Saumya Ayurveda. I'm so glad you're here. 

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This blog is a quiet place to return to yourself. Inside, you’ll find Ayurvedic lifestyle practices, timeless wisdom, and nourishing recipes straight from my own kitchen.

 

I invite you to explore, reflect, and discover simple ways to cultivate greater balance, clarity, and ease in your life.

If you feel called to take your journey deeper, I invite you to book a free 15-minute  consultation. There are no obligations or strings attached. Just space to explore what's possible.

Vote Today for Saumya Ayurveda

Updated: Feb 8, 2023




Saumya Ayurveda has been voted Best of the City Top 5 "Best Alternative Wellness" by you and we're asking for your vote again this year.


Please show your support and vote today. It's simple, takes a couple of minutes and has a lasting impacting as we reach more people with Ayurveda done Saumya style!


Scroll (and scroll) down to HEALTH & BEAUTY First Category is Best Alternative Wellness (type in) SAUMYA AYURVEDA


“One of the many wonderful elements of Saumya Ayurveda is the wealth of healing provided by Veena. This is a one of a kind wellness gem. Veena’s passion, connection to, and knowledge of Ayurvedic medicine is unmistakable. I highly recommend this business.” --Maria Dernocouer, RN, Albuquerque, New Mexico, The Float Spa


Thank you for your support and with it, we help more people Take Control of their Health as We Show Them How.

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Let's Stay Connected!

Subscribe to the Saumya Ayurveda email list for monthly, education-based newsletters, free Ayurveda educational resources, free eBooks, relevant articles, and simple tips to help you stay well and balanced through all the seasons of life.

Continue Learning Ayurveda

*By providing your phone number, you agree to receive occasional texts & insider updates from Saumya Ayurveda

Contact

Phone:

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Thank You for Your Years of Support

For years, you’ve supported Saumya Ayurveda through your votes and recognition as a Best of the City wellness practice.
We are deeply grateful.

Rather than asking you to spend those moments voting for us, we invite you to spend them on yourself.

Pause. Breathe. Be still. Find a moment of peace.

Thank you for being part of the Saumya Ayurveda community.

Virtual & In-Person Ayurveda Consultations

Ayurveda education and guidance, wherever you are.
 

Virtual Consultations Worldwide
Meet with Veena from anywhere in the world.

In-Person Consultations

New Mexico
Corrales & Jemez
505-805-2987
Please email info@saumya-ayurveda.com to book an

in-person consultation.

Minneapolis, Minnesota
612-743-4289
Please email info@saumya-ayurveda.com to book an

in-person consultation.

Book a Free Discovery Call
Not sure where to begin? Talk with Veena to explore whether personalized Ayurvedic care is right for you.

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Can't Make Your Appointment?

Due to high demand for consultations, there's a 48-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

Note: Follow-ups for Year of Ayurveda, Half-Year, and Continuing Journey packages are structured to occur monthly. This consistency allows us to build on your progress rather than correct setbacks. While we offer a short window of flexibility, sessions missed in a given month are considered used and do not roll over. 

© 2026 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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