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Welcome to the Saumya Blog

I’m Veena Blilie—Certified Ayurvedic Practitioner, monk, and founder of Saumya Ayurveda. I'm so glad you're here. 

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This blog is a quiet place to return to yourself. Inside, you’ll find Ayurvedic lifestyle practices, timeless wisdom, and nourishing recipes straight from my own kitchen.

 

I invite you to explore, reflect, and discover simple ways to cultivate greater balance, clarity, and ease in your life.

If you feel called to take your journey deeper, I invite you to book a free 15-minute  consultation. There are no obligations or strings attached. Just space to explore what's possible.

Saumya Ayurveda: Winner of Best of the City’s Best Wellness Practice 2025!

We’re thrilled to share the exciting news — Saumya Ayurveda has been honored as the Best Wellness Practice in the Best of the City 2025 awards! This achievement reflects community support, expert care, and decades of dedication to authentic Ayurvedic healing.


Futuristic cityscape with light trails, text "2025" and "Best of the City, Albuquerque The Magazine, December 2025." Modern and dynamic.

Winner of Best of the City


A Much-Appreciated Recognition

In 2025, Saumya Ayurveda once again captured the hearts and votes of wellness seekers across the world, leading to the Best of the City Best Wellness Practice distinction. This award celebrates excellence in holistic health and acknowledges Saumya Ayurveda’s commitment to personalized, natural, and transformative care.


What Sets Saumya Ayurveda Apart

Personalized, Holistic Wellness

At the heart of Saumya Ayurveda is a belief that true health comes from balance — of body, mind, and spirit. Founder and Ayurvedic practitioner Veena Blilie brings over 30 years of experience blending ancient Ayurveda wisdom with modern lifestyle needs, ensuring each client receives a care plan tailored to their unique constitution.

Community Trust and Impact

This award reflects the trust and appreciation of people whose lives have been transformed through Ayurvedic guidance — from improved digestion and energy levels to better stress management, emotional clarity, and overall well-being. Client testimonials frequently highlight the compassionate, empowering support they’ve received .

A Global Approach with Local Roots

While based in Corrales and Jemez, New Mexico, and Minneapolis, and offering virtual consultations worldwide, Saumya Ayurveda remains deeply rooted in community wellness. The practice encourages holistic self-care and supports initiatives that extend healing beyond the clinic.

Why This Award Matters

Being named Best Wellness Practice in Best of the City 2025 isn’t just a title — it’s a reflection of the impact Ayurvedic care has on real lives. It elevates ancient healing practices into the modern wellness conversation and encourages others to explore sustainable, natural health solutions.

This recognition also highlights the growing interest in holistic, preventive healthcare as more individuals seek meaningful alternatives to one-size-fits-all approaches. Ayurveda’s focus on balance, food as medicine, lifestyle adaptations, herbs, and mind-body harmony fits perfectly into the evolving wellness landscape of 2025.

A Heartfelt Thank You

Saumya Ayurveda’s team, led by Veena, extends deep gratitude to every client, supporter, and voter who made this achievement possible. Your votes and stories help spread Ayurvedic wisdom to more people — guiding them toward lasting health, mental calm, and vibrant living.

Ready to Experience Award-Winning Wellness?

If you’re curious about Ayurveda — whether you’re managing chronic issues or simply seeking greater balance — Saumya Ayurveda’s personalized approach can meet you where you are. From tailored consultations to guided practices and seasonal wellness plans, there’s a place for everyone on the path to well-being.

👉 Book your free discovery call today and join the many people who’ve transformed their health — naturally. 

Smiling Veena in a yellow scarf on left. Text on right reads: Nice to meet you! Welcome to Saumya Ayurveda. Learn more button below.

Thank you for your support for winner of Best of the City.


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Virtual Ayurveda Consultations

A client favorite

The fastest way to get going

Top-notch, award-winning Ayurveda care

New Mexico Locations:

Corrales and Jemez

505-805-2987

IN PERSON & ONLINE

* Please email to book in-person
 

Minneapolis Location:

Minneapolis, Minnesota
612-743-4289

ONLINE & IN PERSON

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Can't Make Your Appointment?

Due to high demand for consultations, there's a 48-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

Note: Follow-ups for Year of Ayurveda, Half-Year, and Continuing Journey packages are structured to occur monthly. This consistency allows us to build on your progress rather than correct setbacks. While we offer a short window of flexibility, sessions missed in a given month are considered used and do not roll over. 

© 2025 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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