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Welcome to the Saumya Blog

I’m Veena Blilie—Certified Ayurvedic Practitioner, monk, and founder of Saumya Ayurveda. I'm so glad you're here. 

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This blog is a quiet place to return to yourself. Inside, you’ll find Ayurvedic lifestyle practices, timeless wisdom, and nourishing recipes straight from my own kitchen.

 

I invite you to explore, reflect, and discover simple ways to cultivate greater balance, clarity, and ease in your life.

If you feel called to take your journey deeper, I invite you to book a free 15-minute  consultation. There are no obligations or strings attached. Just space to explore what's possible.

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Vote Today for Saumya Ayurveda for Best Wellness Practice. Here's Why Your Support Matters!

In today's pressured world, the choices we make about our health and wellness are crucial. With so many options, it can be tough to identify which practices truly make a difference. Enter Saumya Ayurveda, a wellness practice dedicated to delivering effective health solutions based on time-tested principles. By casting your vote for Saumya Ayurveda as the best wellness practice, you help others find the help they need.


We're grateful so your years of support and we're asking for your vote again this year!


Albuquerque The Magazine "Best of the City 2025" badge with red ribbon, black pattern, and "VOTE NOW!" text. Energetic and inviting.



How to Vote for Saumya Ayurveda


It’s simple to make your voice heard. Here’s how you can vote:


  1. Scroll to All About Health and Beauty


  2.  First line is Best Alternative Wellness. Type in SAUMYA AYURVEDA.


  3. Click submit at the bottom




The Power of Your Support


Your vote holds great value. It helps others find the help they seek, often when other systems have let them down.


Support for Saumya Ayurveda can help promote ancient Ayurvedic practices, benefiting those who seek balance and wellness.


Endorsing Saumya Ayurveda aligns with an increasing awareness of self-care, natural treatments, and the importance of ancient wisdom in today’s world.


Vote Today for Saumya Ayurveda for Best Wellness Practice. Your Support Matters!


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Key Moments From the Past Year:


“I cannot thank Dr. Veena and Saumya Ayurveda enough for transforming my health. For months, I struggled with persistent acidity—a condition I had come to believe was just a part of my life. Nothing seemed to bring lasting relief, and I was starting to lose hope. That was until I found Dr. Veena.


From the very first consultation, her approach was different. She didn’t just focus on the symptoms but took the time to help me understand how my body functions and the underlying reasons for my condition. Her insight into the connection between lifestyle, diet, and overall health gave me a clarity I had never experienced before.


What truly stood out was her care and empathy. Dr. Veena not only treated my acidity but also instilled a lot of confidence in me about managing and overcoming the condition. Her holistic treatment approach was both practical and effective, and she guided me with patience and kindness every step of the way.


Today, I feel a sense of relief I never thought was possible. I am more in tune with my body, and for the first time in months, I feel like I have control over my health. Saumya Ayurveda is more than a clinic—it’s a place of healing, understanding, and hope.


If you’re struggling with a condition and feel like nothing is working, I wholeheartedly recommend Saumya Ayurveda and Dr. Veena. Her expertise and compassionate care truly make all the difference.”

--Tarun Madiraji, Bay Area, California


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“When you are deep in the valley of authentic crisis, you cannot lift yourself out - what is required is someone to reach down and give you the lift you cannot give yourself. I have been fortunate enough to have someone like that, Veena Blilie and Saumya Ayurveda. The meaning of life is found within the lasting and deep relationships that come from helping and being helped”

--John Granholm, London, UK


🌟


“If I had to name an entity that has helped me transform my life to better health and personal balance it’s Saumya Ayurveda. The person whose gentle compassion, guidance, and support got me to where I am today is Saumya Ayurveda’s founder, Veena Blilie.

 

Saumya Ayurveda has helped me to eat, think, see, and feel much better. For me, Saumya Ayurveda is a grand lighthouse that guides us through turbulence, providing ceaseless illumination to navigate the darkness toward a safe, undiscovered harbor of the soul. Veena’s dedication and knowledge can lead us to ease up and ease out in a world whose longevity depends on us doing exactly that.”

-Donald H. Freeman, Minneapolis, Minnesota


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“Veena has been amazing to work with!! After our first consultation and her Ayurveda plan, I had an immediate resolution to an issue I'd dealt with for years! Her guidance and guided practice on her website have been life changing for me - slowing me down and teaching me how to take the stillness with me. I'll be forever grateful for her help!”

-Jesseka Doherty, USA

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“Veena has been so helpful to my son. My son was struggling with an issue for many years. I tried treatments from his M.D., but nothing worked. Then I met Veena. Now it's been about 10 months, and my son is doing great. In every conversation and email I learned such valuable information. She is a very helpful practitioner, and she has been incredible resources to help my son get aligned on food, herbs and oil. I definitely recommend Veena to everyone. Thank you Veena.”

-Jatinder Thind, USA


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“I have worked with several different Ayurvedic practitioners. What makes Saumya unique is the value of simplicity; Veena offers food, lifestyle and herb recommendations that provide the greatest impact with only the most necessary effort and expense. I appreciate the monthly phone check-ins to adjust and refine the plan as needed.”

--Heidi Brown, New Mexico


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"'Dr. Veena has been nothing short of a miracle in my life. From the shadows of dullness, anxiety, and helplessness, Where even daily chores felt like mountains to climb, She brought me back into the light—Not just healing me, but reviving me. For 1.3 long years, countless experts searched in vain, Yet she, with her Ayurvedic wisdom and intuitive grace, unraveled the mystery with ease and care. She didn’t just treat symptoms—she restored me.


A true magician of ancient healing, Dr. Veena turned my lifeless days into vibrant rhythms again. Where modern medicine stood puzzled, Her touch brought clarity, calm, and a second chance. She didn’t just cure me—She awakened me. And for that, I call her nothing less thana healer of the soul, a bringer of life."

-Sudha Ayyalasomayajula, USA



Hands hold signs with "VOTE" against a bright blue background. The mood is encouraging, and the text stands out in bold letters.

Vote Today for Saumya Ayurveda Best of the City Alternative Wellness Practice because it helps us reach more people and that has a lasting impact on clients' lives.


As part of our community commitment, this year we’re again supporting Native Health Initiatives and scholarship to high school student in Mongolia to help her as she prepares to attend University.


Thank you for your votes and your support,

Veena

Veena at Saumya Ayurveda


 
 

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Can't Make Your Appointment?

Due to high demand for consultations, there's a 24-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

© 2025 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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