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Saumya Ayurveda Wins Best Wellness Practice of 2023

Updated: Apr 19

Thank you for your support. I'm over the moon to have received your support and voted best Wellness Practice. As a token of appreciation, please enjoy our free 3 Steps To Transforming Your Daily Life program.

Saumya Ayurveda Voted Best of the City Wellness Practice

Saumya Ayurveda Wins Best Wellness Practice of 2023


Saumya Ayurveda was voted “Best Wellness Practice” by YOU. This is our fifth award and it’s meaningful because it’s decided by you.

Thank you so much for taking the time to vote. I am grateful for the support and loyalty of my wonderful clients.

The purpose of Ayurveda to help those who are not well, to become well, and for those who are well, to become even more well, more vital, more resilient and resistant to disease.

I thank you for your votes and support, and most importantly, I thank you for being my clients and trusting me with your health and wellbeing.

Be well, Veena

From the Article:

“Like the moon over the Sandia Mountains, you get a sense of peace and tranquility at this Ayurvedic health practitioner. The program of herbal remedies, meditation, and massage has many long time clients here, but also utilizes teachable language and ease-of-use for newbies, including a free initial consultation, virtual visits, and home-delivered herbs and oils.”

Saumya Ayurveda's 3 steps for transforming your daily life with image of a woman meditating by a lake

  1. Explore our personalized services and book your FREE discovery call today.

  2. Benefit from our free 3 Steps for Transforming Your Life, Daily program.

  3. Learn Diaphragmatic Breathing and Change Your Life. When we re-learn to breath diaphragmatically, we move from the flight-fight-freeze mode, to rest, restore, relaxation mode from where we want, and need to live.

As a token of our apprecation, please enjoy learning this two-minute meditation and apply it in your daily life.

Mindful Minutes: Two Minute Meditations for Instant Relaxation Anywhere

Learn to make your life a continuous flow of meditation. “Whatever we do, we infuse meditation into that action, this is meditation applied. This is how we live most of the day. Whatever is in front of us, is our meditation.”- Veena, Saumya Ayurveda

“All is well here thanks to Veena and my Saumya Ayurveda plan which has been gently integrated in my daily routines. I love to start my day with my Saumya plan. Your 2-Minute Meditation throughout the day helps a lot as well. Being gentle with myself is such a great help.”

-E.A., North Carolina

Saumya Ayurveda Voted Best of the City Wellness Practice image desk with notepad saying client testimonials

“One of the many wonderful elements of Saumya Ayurveda is the wealth of healing provided by Veena. This is a one-of-a-kind wellness gem in our community!

Veena’s passion, connection to and knowledge of Ayurvedic medicine is unmistakable. I highly recommend this business.”  --Maria Dernocouer, RN, The Float Spa, Albuquerque, New Mexico


“As a physician, I have always believed ‘Prevention is better than cure.’ In an era of spiraling health care costs, Ayurveda is the logical and natural solution.

I started working with Veena at a time when I was at the end of my tether, juggling my professional and personal aspirations. She responded to my desperate call and went out of her way to find ways to work things into my busy schedule.

I was encouraged to pursue a steady approach to create lasting changes. Now when I see my patients, I see so many sufferings from similar symptoms related to diet and stress. I have routed several of my patients to Saumya Ayurveda. Veena is a blessing to have such a rich resource.

I am eternally grateful to Veena for anchoring me to my present state of health and peacefulness and for helping me to embark on a path towards the balance we all are striving for. Thank you so much.” — Gauri Nagargoje, M.D.


“It is with great pleasure that I write this review! Working with Veena has remarkably changed my life – even in the places I was unaware that it demanded to be changed! Throughout the course of four months, Veena’s gentle and succinct approach allowed me to easily refine my routines into a more structured foundation that left me feeling more in graceful governance with myself – emotionally and physically.

Not only had she brought forth awareness in how I prepare/ relate to the food I eat, but she also prescribed me wonderful herbs to help calm my anxiety, detox my liver, and heal the ugly night sweats I’ve been experiencing due to hormonal imbalances.

Lastly, her guided meditations are a great grounding force, and I have since continued to explore the euphoric benefits of Yoga Nidra.

Veena is a well of divine knowledge, and her humor and light will be eternally appreciated!”

--Rachel Monson, Wisconsin


“I have been so fortunate to have been introduced to Veena by an amazing friend, and I absolutely want to share her information with you. I don't share a lot of people, but this woman is so dedicated to one’s health that it feels amazing to have her on my side. She's truly a beautiful soul. She is helping me navigate all my issues with perimenopause and I am so glad, as the herbs she has given me have not only boosted my immune system greatly, but have chilled my nervous system out."  – S.J., Saudi Arabia


“Veena is a treasure of wisdom, support, and encouragement. I have made such progress since working with Veena. Her advice is transformational. In every single conversation and email I learned such valuable information and gained tools that are helping me be my best and healthiest self. I am so grateful I discovered Veena and took the leap to work with her.”

-Jenny Hubbard, New Jersey


“I have suffered from chronic headaches and migraines for as long as I can remember. I had talked to multiple PCPs and specialists about these issues, had been prescribed a variety of medications that never really fixed the issue.


Veena promptly put together a plan of action. Right away I noticed a significant decrease in the number of headaches I was getting, and when I did get them, they were much less severe than they had been in the past.

This is certainly the headache treatment plan that I have seen the biggest benefit from, and I plan to continue my new regimen moving forward.

I am very thankful for Veena's knowledge and advice and would not hesitate to recommend her services to friends and family alike.”    -Adrienne Sobering, Albuquerque, New Mexico

Saumya Ayurveda Wins Best Wellness Practice of 2023. Thank you!

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Discover the Saumya Ayurveda Way

We all want to be heard, understood, and cared for as whole beings, not a set of isolated symptoms. True health is more than the absence of disease, which is why Western medicine so often leaves us feeling hopeless and unseen.

Deep down, you already know what you’re searching for: a new framework for living – one that brings your entire being back into balance. With Saumya Ayurveda, you’ll receive individualized guidance to create the physically, mentally, and spiritually vibrant life you crave.

Saumya Ayurveda provides concierge, top-notch, award-winning Ayurveda care. We strive to keep it simple, so you can focus on you! Opt for virtual consultations and we'll come to you.

Our practice model is client focused, we’re not in the retail herb business. We’ll guide you where to order herbs directly online. Our top-shelf Ayurveda oils and herbalized ghees are the best in the land and we’ll ship your care package right to your doorstep.

Our effective multi-appointment consultation packages provide you with experienced Ayurveda care, enthusiastic guidance, and inspiring support.

Explore our personalized services and book your FREE discovery call today. Psst! Our clients say it best – so read and watch our client's stories.

Saumya Ayurveda Voted Best of the City Wellness Practice image Veena at Saumya Ayurveda

Veena is a Certified Ayurvedic Practitioner and meditation teacher, and monk.

She is President Emeritus and teaching faculty of the Meditation Center.

Veena fell in love with the traditional medicine used in her family’s home, learning herbal remedies at her grandmother's knee.

These childhood experiences were the seeds of a lifelong passion. For over 30 years, Veena has dedicated her life to the world’s oldest healing system: Ayurveda.

She draws on this ancient wisdom to help others find their compass to a healthy life – and support those left wanting by Western medicine.

An experienced Certified Ayurvedic Practitioner, Veena’s deep, intuitive knowledge of Ayurveda empowers her clients to reclaim their fullest, most vibrant lives –mentally, physically, and spiritually. Veena individualizes treatment plans to each person, rather than offering a one-size-fits-all approach, so it fits your life and becomes woven in your lifestyle, naturally.


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