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$695 | 6 Monthly Sessions

Go Deeper. Keep Growing.

You’ve established a strong foundation with Ayurveda. Through your initial consultation package, you’ve made meaningful strides, put what you’ve learned into daily life, and begun to understand your body, mind, and spirit in an entirely new way.

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Continuing Journey is designed to build on that foundation and keep you moving forward.

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Over six consecutive months, you’ll meet with Veena for one 45-minute consultation each month, building on your established care as your health, goals, and life evolve.

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Together, you’ll continue building on the progress you’ve made, work toward longer-term health goals, and deepen your self-understanding through Ayurveda.

What's Included:

  • (6) 45-minute consultations
     

  • One session each month for 6 consecutive months
     

  • Personalized updates to your herbs, nutrition, routines, and lifestyle practices
     

  • Continued exploration of new concerns and goals
     

  • Deepen your self-discovery through Ayurvedic knowledge

$695 | Approximately $116 per consultation

HSA/FSA Eligible – Flexible Payment Plans Available via Paypal/Venmo at Checkout

Build on the progress you've made and explore longer-term wellness goals.​

Receive consistent support through changing seasons and stages of life.

Revisit prevention goals, including those shaped by your family history.

Stay supported with the accountability and continuity of monthly care.

Deepen your understanding of Ayurveda and re your own patterns  

HOW IT WORKS

ONE

Book a Package

Enroll in six months of ongoing care and schedule your first monthly consultation with Veena to get started.​

TWO

Meet Monthly

Review your progress, explore what you’ve been noticing, and adjust your Ayurveda plan based on your current needs and goals.

THREE

Keep Growing

Put what you learn into practice between sessions, returning each month with new experience and insight to build on.

 

Ready to Continue Your Journey?


Build on the progress you’ve made with six months of ongoing Ayurveda care designed to deepen your experience and support your evolving needs.

“I’m so grateful for your Continuing Journey package. I didn’t want my Ayurveda package to end so this is perfect! The monthly coaching is what I needed; it makes such a difference to have this support. I feel so grounded and that feels great!”
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— S.L., United States

From Progress to Deeper Possibility


When the concerns that brought you to Ayurveda are no longer taking center stage, your care can expand beyond addressing what feels “wrong.” There’s space to explore subtler patterns, deepen your self-understanding, and consider what feeling truly well can look like for you.

Together, you and Veena can explore those next layers while continuing to refine your herbs, nutrition, routines, and lifestyle practices.


With every consultation, you’ll learn more about why your recommendations work, what to observe, and how your unique body, mind, and spirit respond—building the knowledge and confidence to make Ayurveda an increasingly intuitive part of your life.
 


Why Monthly Care Matters

 

Saumya's Continuing Journey is intentionally structured around one consultation each month for six consecutive months. That rhythm gives you time to put what you’ve learned into practice, observe how you respond, and return with new insights and questions. Each consultation picks up where the last one left off, creating steady momentum while giving you time to integrate Ayurvedic tools into your everyday life.

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Over six months, you’ll have the continuity and guidance to build on the progress you’ve already made, focus on longer-term goals, and develop greater confidence in responding to your changing needs through the seasons and stages of life.

“The guidance and coaching that one receives at Saumya Ayurveda is crucial. It gives one the knowledge and tools to create balance independently at home with one's individual lifestyle.”


– Don Freeman, Minnesota, USA

Book Continuing Journey

6 consultations + email support

Receive six months of consistent guidance from Veena as you build on your progress, deepen your self-awareness, and make Ayurveda a more natural part of how you live. Select a time below to continue your journey.

*Sessions are scheduled monthly for six consecutive months and do not roll over if unused.*

Let's Stay Connected!

Subscribe to the Saumya Ayurveda email list for monthly, education-based newsletter, free eBooks, relevant articles, and simple tips to help you stay well and balanced through all the seasons of life.

Continue Learning Ayurveda

*By providing your phone number, you agree to receive occasional texts & insider updates from Saumya Ayurveda

Contact

Phone:

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Email:
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Thank You for Your Years of Support

For years, you’ve supported Saumya Ayurveda through your votes and recognition as the Best of the City wellness practice.
We are deeply grateful.

Rather than asking you to spend those moments voting for us, we invite you to spend them on yourself.

Pause. Breathe. Be still. Find a moment of peace.

Thank you for being part of the Saumya Ayurveda community.

Virtual & In-Person Ayurveda Consultations

Ayurveda education and guidance, wherever you are.
 

Virtual Consultations Worldwide
Meet with Veena from anywhere in the world.

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In-Person Consultations

New Mexico
Corrales & Jemez
505-805-2987
Please email info@saumya-ayurveda.com to book an

in-person consultation.

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Minneapolis, Minnesota
612-743-4289
Please email info@saumya-ayurveda.com to book an

in-person consultation.

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Book a Free Discovery Call
Not sure where to begin? Talk with Veena to explore whether personalized Ayurvedic care is right for you.

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Saumya Ayurveda Consultation Best of the City  2019
Saumya Ayurveda Best of the City Ayurveda Consultation
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Can't Make Your Appointment?

Due to high demand for consultations, there's a 48-hour notice for canceled or rescheduled services. Last-minute no-shows, cancellations, and rescheduled appointments will be charged up to $175.

 

Our cancellation policy helps keep us all accountable – but life happens! Please let us know if you have a family emergency, and we’ll do our best to accommodate you.

 

To cancel or reschedule: become a Site Member and log in on the upper right corner of the website. Go to “My Bookings” to make changes to your scheduled appointment. 

 

Or email at info@saumya-ayurveda.com

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Note: Follow-ups for Year of Ayurveda, Half-Year, and Continuing Journey packages are structured to occur monthly. This consistency allows us to build on your progress rather than correct setbacks. While we offer a short window of flexibility, sessions missed in a given month are considered used and do not roll over. 

© 2026 Saumya Ayurveda. Saumya Ayurveda makes no promise of benefits, guarantee of results, or claim to cure. Services and information is for educational purposes only. Do not rely on this information as a substitute for, nor use it as a replacement for professional medical advice, diagnosis, or treatment. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of any service, product, materials, or other information, provided by or through Saumya Ayurveda.  Consult with a licensed healthcare practitioner before altering or discontinuing any medication, treatment, or care, starting any diet, exercise, or supplementation program, or if you have or suspect you may have a health condition that requires medical attention. All services provided by Saumya Ayurveda LLC are provided “as is” and without any express or implied warranties, including (without limitation) warranties of reliability, usefulness, merchantability, fitness for a particular purpose, or noninfringement. The use of any information provided is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.

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