Enjoy an Ayurvedic smoothie that will not only tantalize your taste buds but also support your dosha balance. So, let's cool off and...

The intensity and qualities of summer are mirrored in your body and mind. You may feel motivated, fiery, and energized. Too much Pitta,...

Did you know that being in the sun can aggravate Pitta dosha? You're familiar with sunbathing. Ready to try moon bathing? It cools...

This traditional Ayurvedic beverage known as Fennel Sharbat is cooling to Pitta dosha. Most mints are supportive of Vata, Pitta, and Kapha.

This traditional Ayurvedic cooling beverage is known as Pudina Sharbat. A refreshing drink made from mint and lemons. Easy and delicious.

This quick and easy beverage is a super cooling Pitta beverage.

This quick and easy Ayurveda coconut cucumber chia cooler is cooling and calming and easy to make.

Discover the perfect Pitta Savory Ayurvedic Breakfast with our Indian Protein Pancake, a nourishing and protein-packed dish for a balanced s

Experience natural pain relief with Saumya's Ayurveda Pain Soothing Balm. Discover the power of traditional anti-inflammatory oils.

Discover the perfect balance of taste and wellness with our Authentic Ayurvedic Coconut Mango Smoothie.

Your guide to understanding and regaining balance of Pitta dosha. A must read for Pitta season, Pitta types, and Pitta imbalances.🔥

If you are worried about cholesterol levels, experiencing hot flashes, irritability, or a bitter taste in your mouth without explanation,...