Ayurvedic Consultation
Includes guided relaxation, initial visit, Whole Health Plan visit
and check ins.
You are encouraged to have an Ayurvedic consultation.The picture
painted through this initial visit allows for the creation of a Whole
Health Plan that optimally supports and balances you. This plan serves
as your customized guide to choices designed to provide balance in body,
mind and spirit as well as to avoid the on-set of imbalances.
The purpose of a consultation is
to determine your doshic picture, or constitution.
During this conversation, your nature
and any imbalances are identified with specificity. From this, a Whole
Health Plan is created that includes, aromas, colors, gentle detoxification,
food, herbs, yoga, meditation and other ayurvedic treatments such as
herbalized warm oil massage—all designed to restore or maintain balance.
Ayurveda is interested in the unique
individual.
Since every-body is different, Whole Health Plans
and treatments are created with incredible specificity to maximize effectiveness.
- Initial Visit: Your
consultation begins with a guided relaxation at the initial visit. This
helps you let go of the concerns of the day and move into the present
moment. The initial visit is an in-depth look at your health and
life-style practices. Approximately two- three hours
- Whole Health Plan Visit:
From the conversation at the initial visit, a detailed Whole Health
Plan is created based on your unique constitution and the root causes
of any imbalances. This plan will include 5 senses treatments, including
food choices, herbs, and other therapeutic lifestyle choices. At this
visit, you receive education on your Whole Health Plan. The plan will
be explained in detail and your questions answered empowering you to
move forward in creating balance and improving your vitality. Approximately
one hour
- Check In: Two weeks
after the Whole Health Plan visit, you will receive a check in by email
or phone. The purpose of these brief check ins it to see how you are
doing with the plan, and answer any basic questions and to support you
on your path. Approximately 15 minutes
- One month follow up: The purpose of this visit is to continue implementing
aspects of your Whole Health Plan with supportive education, check in
with how you are feeling, and monitor the plan. Adjustments, additions
and changes to the plan may be necessary to optimally support you. This
visit is a very helpful step to take. Approximately one half hour.
